The Trends Shaping the Future of the Personal Fitness Training Industry

Traditionally, if you wanted to get fit, you would sign up for a gym and go there regularly to lift weights, use the treadmill or perform other exercises. Alternatively, you could focus on cardio and take up running, cycling, or other sports. In either case, you could get a personal trainer to provide guidance and help you achieve your goals. 



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The events of this year have changed those options drastically, however. As a result of the restriction on movements around the world, outdoor sports have not been an option for a few months, and nor have going to the gym or meeting with your personal trainer. Those happenings have all culminated in a defining moment for the fitness industry, shaking the traditional models up and presenting a plethora of opportunities for entrepreneurs willing to exercise their business muscles.

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Related: Tips to Get into the Booming Health and Fitness Industry

Streaming Services

The global online fitness market size was estimated to have a value of  6,046 Million dollars in 2019 many studies have projected that it will likely attain a size of 59,231 Million dollars in 2027. That would represent growth of about 33.1% annually each year. This growth is largely driven by a variety of products and services that have sprung up to revolutionize the fitness industry by making it safer and more convenient to access fitness training through on-demand classes and workouts taught by experienced fitness trainers. These are typically accessible using apps that can be downloaded onto mobile phones, computers, and TVs. The personal trainer experience is diluted to an extent in this model because the classes and workouts are not personal in that they are produced like any other video and then published for the access of all subscribers to the service.

Nonetheless, personal trainers are able to still provide effective direction and motivation for most people to have a complete and satisfying workout. In addition, the prices for the streaming services are generally very affordable, with many of them being in the $20 range, thus making removing cost as a barrier for most people. 

Related: This Business Owner Helps Fitness Trainers Go From Hourly Wages …

Virtual Coaching Classes

For those who find the pre-recorded workouts too impersonal, the next step up is to find a personal trainer who offers virtual coaching classes. These classes are held using tools like Zoom and Google Meet which though not originally intended for use by personal trainers, lend themselves well to the purpose. With those tools, trainers can cater to groups of students in live sessions and offer a more personal and interactive session that can be obtained using the streaming services.

Many startups have launched to facilitate these classes, connecting students to personal trainers. Even with the fees that these companies charge for their services, personal trainers are still able to earn sums of money that far outstrip the average personal trainer salary. Most of the services allow the personal trainers

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Racine County To Offering OD Medicine Training

RACINE COUNTY, WI— As part of a broad effort to help those in need of training, Behavioral Health Services of Racine County is offering to County residents a free webinar on Narcan, a

life-saving medication for opioid overdose.

Narcan (Naloxone) is an FDA-approved medication for the treatment of a known or
suspected opioid overdose emergency. It is administered to those who may be showing
signs of breathing problems, severe sleepiness or unresponsiveness.

Narcan is needle-free and ready-to-use.

Opioid overdose can happen even when taking prescription opioids as directed, especially at higher doses and when taken with other sedative substances.

Two webinars will be offered to the public via Zoom on November 9, 2020 — at 9:00
a.m. and 3:00 p.m. Registration is required at https://bit.ly/37ummnR.

After the training, participants can pick up Narcan at Racine County offices including the
Racine County Service Center in Burlington (1072 Milwaukee Ave.), the Ives Grove
Office Complex (14200 Washington Ave., Yorkville), and the Dennis Kornwolf Racine
County Service Center (1717 Taylor Ave., Racine).

Dates and times for pick-up will be shared during the trainings.

For more information about Narcan and other substance use treatment options within
Racine County, please call (262) 638-6375.

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Steven Bergwijn and Serge Aurier hand Tottenham a big fitness boost as they return to training

Steven Bergwijn and Serge Aurier hand Tottenham a big fitness boost as they return to training ahead of the Europa League clash with Antwerp

  • Steven Bergwijn and Serge Aurier have returned to Tottenham training 
  • Both players missed the win at Burnley on Monday with minor injuries 
  • Jose Mourinho’s side play Antwerp in the Europa League on Thursday

Steven Bergwijn and Serge Aurier are set to return for Tottenham’s Europa League clash with Antwerp after both players trained on Wednesday. 

The pair missed Monday’s win 1-0 at Burnley with what boss Jose Mourinho called ‘little injuries’, but they have given their manage a huge fitness boost ahead of Thursday’s game.

Bergwijn missed the 6-1 victory over Manchester United before the international break but returned for the 3-3 draw with West Ham last week, only to pick up a slight knock.

Steven Bergwijn will be available for Tottenham's Europa League clash with Antwerp

Steven Bergwijn will be available for Tottenham’s Europa League clash with Antwerp

Bergwijn and Serge Aurier (above) returned to training on Wednesday after small injuries

Bergwijn and Serge Aurier (above) returned to training on Wednesday after small injuries

Aurier started both games at right back after he was given the nod ahead of Matt Doherty, who was favoured in the opening three league matches.

But the Irishman returned to keep a clean sheet at Turf Moor in Aurier’s absence and could retain his place in the starting XI.  

Japhet Tanganga was the only absentee from training with the defender still battling a thigh problem.

Antwerp are arguably the toughest opponents Jose Mourinho's side will face in their group

Antwerp are arguably the toughest opponents Jose Mourinho’s side will face in their group

Spurs won their opening Europa League group game against LASK last week with an own goal and strikes from Lucas Moura and Son Heung-min ensuring a 3-0 victory.

Mourinho opted to rest captain Harry Kane for the game and could be tempted to start summer signing Carlos Vinicius once again with his side facing Brighton in the Premier League on Sunday.

However, Antwerp have made a strong start to the Belgian season and are arguably Tottenham’s toughest opponents in Group J. They currently sit top of their domestic table with six wins in 10 games.

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Fit4Mii app Announces Online and Online-to-offline Fitness Training Platform and Multi-Lingual Marketplace

“Find the right fit for you at Fit4Mii”

In one swift move, Fit4Mii app has established a workout system that allows fitness enthusiasts to participate virtually via the internet or offline from it’s world-class trainers. The platform also features a marketplace where fitness enthusiasts can get their hands on all necessary tools required to achieve a healthy body and mind.

Fit4Mii app is a fully accessible online and online-to-offline fitness platform and market place. It provides online training for everyone, no matter age or ability both on and offline. Fit4Mii app trainers go through rigorous training and are largely multi-lingual and when combined, speak 19 languages. They are qualified in many disciplines including Muay Thai, corrective exercise, yoga, nutrition, pilates, and Zumba. At Fit4Mii app, there is an online fitness class for everyone, everywhere regardless of age, language, health condition, body type and gender.

Given the covid pandemic, health and fitness has become an important focus. Physical fitness is generally achieved through proper nutrition, moderate to vigorous physical exercise, and sufficient rest. The Fit4Mii app online fitness platform does not only help users to exercise, but to do it the right way. Fit4Mii app enables each participant to find tailored fitness programs to help them get the most from working out. Besides fitness, these programs also touch on other aspects of health and wellness such as bone, mental, social and emotional.

Fit4Mii app has a well-rounded online fitness program to improve a person’s fitness levels in all aspects of fitness. Fitness enthusiasts have come forward to say that the platform has been a lot of help as it has pushed them into developing other parts of their bodies. Without Fit4Mii app, most participants confessed to only practicing cardio/respiratory endurance or weight training.

Fit4Mii app is virtual gym providing live and interactive fitness classes online. Participants can access several fitness courses or programs ranging from Cardio, Dance, Nutrition to Kids fitness, and Family. In a bid to make its services available to everyone, the team at Fit4Mii has made sure to mix its paid courses with some free courses. Now, everyone can participate.

For more information visit the Fit4Mii website or use the media contact outlets below.

Media Contact
Company Name: Fit4Mii app
Contact Person: C.king
Email: Send Email
Address:Reurikwei 62
City: Arnhem
State: Gelderland
Country: Netherlands
Website: https://www.fit4miiapp.com/

 

Press Release Distributed by ABNewswire.com

To view the original version on ABNewswire visit: Fit4Mii app Announces Online and Online-to-offline Fitness Training Platform and Multi-Lingual Marketplace

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Simeone provides fitness update on Suarez after Atletico star misses training

Atletico Madrid head coach Diego Simeone said Luis Suarez could still start the club’s Champions League fixture against Salzburg, despite training away from the squad.



Luis Suarez standing on a court: Luis Suarez (L) and Atletico Madrid head coach Diego Simeone (R)


© Getty Images
Luis Suarez (L) and Atletico Madrid head coach Diego Simeone (R)

Suarez trained individually ahead of Tuesday’s Group A showdown with Austrian visitors Salzburg in Madrid.

Simeone – whose Atletico were routed 4-0 by defending champions Bayern Munich on matchday one – provided a fitness update on Suarez, telling reporters on Monday: “He’ll be in the squad.

“We agreed with the doctor that it was best for him to work away from the group [on Monday] and then, according to what we see tomorrow, he’ll [either] start or be on the bench.”

Suarez has been in red-hot form since swapping embattled LaLiga giants Barcelona for Spanish rivals Atletico at the start of the season.

The 33-year-old has scored four goals in five league games, including the second goal in last week’s 2-0 victory at home to Real Betis.

Video: The 21-man squad for Borussia Mönchengladbach clash (Real Madrid)

The 21-man squad for Borussia Mönchengladbach clash

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UP NEXT

Suarez also scored his 150th LaLiga goal earlier this month, becoming the second fastest player to reach that milestone in the competition this century – quicker than Lionel Messi and only behind Cristiano Ronaldo.

Asked if he was surprised by Suarez’s impact, Simeone replied: “Surprised, no. 

“I’ve found a player who I listened to on the phone when we first made contact in that first chat to see if there was a chance he could join us.

“He wanted to be here and he’s proving it. Let’s hope we can help him.”

Simeone also hailed Atletico attacker Joao Felix, who has impressed during the early stages of 2020-21.

Joao Felix arrived from Benfica for a club-record €126million fee last season but injuries hampered the Portuguese after a solid start.

He has a goal and one assist through five LaLiga appearances and Simeone added: “It’s always the same. For me, he’s had some very good games since the start of the season. Granada, Huesca, Villarreal despite being tired, the whole game in Munich…

“He’s looked dangerous on a number of occasions. The other day [against Real Betis], when he came on in the 25th minute, the team had a good fluidity.

“I’m happy with his work, except for a few minutes against Celta [Vigo], which weren’t the best. We’re always looking for a situation to find him [on the pitch]. He’s a boy who’s in good form, like many of his team-mates.”

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Fitness Innovator Teams with Leading Fitness Platform to Enhance Customer Training Experience with In-App Exercise Programs

LITTLE CANADA, Minn., Oct. 20, 2020 /PRNewswire/ — As fitness app usage soars, with over 84 million consumers using apps in the US alone, Dragon Door announced they would be making their best-selling fitness content available on the TriadXP fitness platform and TriadXP.com.  Dragon Door will use TriadXP to convert their exercise routines into in-app workouts that are performed with the TriadXP app. The app’s voice and visual cues walk exercisers through all exercise routines guiding them on what to do, when, how many, or for how long. With guidance and tracking, customers  enhance their training experience and improve workout efficiency. And, since the TriadXP mobile fitness app tracks the user’s performance as they workout with minimal effort on the users part, it eliminates the need for other apps or pen and paper to track results.

“TriadXP supports virtually any kind of workout,” said John Du Cane, CEO of Dragon Door Publications. “As fitness innovators, we know that long-term results are usually the result of consistent goal setting and the consistent measurement of results. You get what you measure for, and the measurement motivates you to maintain your progress. In that regard, we see TriadXP as the perfect solution to help our customers optimize their workout results.”

Addressing the need for home-based and callisthenic workouts, the bestselling 16-week Get Strong program from fitness gurus Al Kavadlo and Danny Kavadlo will be the first program launched.

Dragon Door, credited with launching the modern kettlebell movement, is a publisher and online fitness retailer and provides advanced training and certification for fitness instructors. When searching for a partner who would provide the requisite technology platform from content conversion thru mobile app, Dragon Door found their answer with TriadXP. TriadXP knows fitness technology and delivers an optimal workout experience for a fitness enthusiast. The easy-to-use mobile fitness app and its versatility were critical in the decision. Equally important was TriadXP’s AI-driven conversion tools, which quickly convert content without needing any technical knowledge at Dragon Door.

“We are excited to partner with a leader like Dragon Door,” said Mike Elia, CEO of Triad Fitness Group. “They have a lot of great content, and we know their users will find it easier to work out and perform their routines on our TriadXP app.”

About Dragon Door Publications
Dragon Door Publications is a publisher of innovative fitness content that offers effective, safe, and proven methods for maintaining a high level of health and physical performance over the long-term. The company is best known for having launched the modern kettlebell movement in 2001. Learn more at www.dragondoor.com

About TriadXP.com
TriadXP.com, a fitness content platform from Triad Fitness Group, provides services and technology to allow content providers to convert text-based programs and related exercise imagery and videos into in-app exercise programs to be performed and tracked with the TriadXP mobile app. The app is free and compatible with iOS and Android devices. TriadXP is making workouts better for everyone. Learn more at www.triadxp.com

Contact: John Du

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Fitness Innovator Teams with Leading Fitness Platform to Enhance Customer Training Experience with In-App Exercise Programs | Nachricht

LITTLE CANADA, Minn., Oct. 20, 2020 /PRNewswire/ —As fitness app usage soars, with over 84 million consumers using apps in the US alone, Dragon Door announced they would be making their best-selling fitness content available on the TriadXP fitness platform and TriadXP.com. Dragon Door will use TriadXP to convert their exercise routines into in-app workouts that are performed with the TriadXP app. The app’s voice and visual cues walk exercisers through all exercise routines guiding them onwhat to do, when, how many, or for how long. With guidance and tracking, customers enhance their training experience and improve workout efficiency. And, since the TriadXP mobile fitness app tracks the user’s performance as they workout with minimal effort on the users part, it eliminates the need for other apps or pen and paper to track results.

Dragon Door Publications

“TriadXP supports virtually any kind of workout,” said John Du Cane, CEO of Dragon Door Publications. “As fitness innovators, we know that long-term results are usually the result of consistent goal setting and the consistent measurement of results. You get what you measure for, and the measurement motivates you to maintain your progress. In that regard, we see TriadXP as the perfect solution to help our customers optimize their workout results.”

Addressing the need for home-based and callisthenic workouts, the bestselling 16-week Get Strongprogram from fitness gurus Al Kavadlo and Danny Kavadlo will be the first program launched.

Dragon Door,credited with launching the modern kettlebell movement, is a publisher and online fitness retailer and provides advanced training and certification for fitness instructors. When searching for a partner who would provide the requisite technology platform from content conversion thru mobile app, Dragon Door found their answer with TriadXP. TriadXP knows fitness technology and delivers an optimal workout experience for a fitness enthusiast. The easy-to-use mobile fitness app and its versatility were critical in the decision. Equally important was TriadXP’s AI-driven conversion tools, which quickly convert content without needing any technical knowledge at Dragon Door.

“We are excited to partner with a leader like Dragon Door,” said Mike Elia, CEO of Triad Fitness Group. “They have a lot of great content, and we know their users will find it easier to work out and perform their routines on our TriadXP app.”

About Dragon Door Publications
Dragon Door Publications is a publisher of innovative fitness content that offers effective, safe, and proven methods for maintaining a high level of health and physical performance over the long-term. The company is best known for having launched the modern kettlebell movement in 2001. Learn more at www.dragondoor.com

About TriadXP.com
TriadXP.com, a fitness content platform from Triad Fitness Group, provides services and technology to allow content providers to convert text-based programs and related exercise imagery and videos into in-app exercise programs to be performed and tracked with the TriadXP mobile app. The app is free and compatible with iOS and Android devices. TriadXP is making workouts better for everyone. Learn more at www.triadxp.com

Contact: John Du Cane
Tel:

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Longer Armor training span showing gains in skills, lethality, fitness, of tank crews, cavalry scouts | Article

Fort Benning Public AffairsFORT BENNING, Ga. – When Soldiers just out of Armor training are sent to the Army's tank and scout forces, they'll arrive more fully trained, more lethal with their weapons, and more physically fit, officials in charge of their training say in a recent video.The gains in skill, lethality and fitness have come about because the Army lengthened Armor One-Station Unit Training, or Armor OSUT, to 22 weeks, say the officials, who are senior leaders in the 194th Armored Brigade, which produced the video. The longer training span began last fall.The brigade is part of the U.S. Army Maneuver Center of Excellence here, and trains the Army's tank crew members, known by their Army job code of 19 Kilo, and cavalry scouts, coded 19 Delta.Armor OSUT for armor crewmen had been 15 weeks long. For cavalry scouts it had been 17 weeks."When we look at the different conditions, or I should say considerations, of lethality: mental, physical toughness, vehicle proficiency, and field craft and discipline, we've been able to increase not only the rigor but we've also been able to increase the proficiency, especially on vehicle platforms," Col. Dawson A. Plummer, the brigade's commander, says in the video.Among training gains that benefit Armor crewmen and cavalry scouts alike, according to the video, are:• Time to be trained and certified in the Army's Combat Lifesaver Course• Training and certification in basic hand-to-hand fighting skills known as Level 1 Combatives• Greater lethality through more extensive weapons training• Higher physical fitness levels through a greater number of fitness sessions using the Army's rigorous Army Combat Fitness Test, or ACFT.• More time for learning use of map and compass, known as land navigation• More field training that hones basic battlefield skillsIn addition, for Armor crewmen, the longer OSUT is affording more thorough training in:• Driving the M1 Abrams tank• Preventive maintenance of the tank• Tank gunneryFor cavalry scouts, the extended OSUT also allows for:• A chance to get familiar with all three of the combat vehicles they might eventually be assigned to work with: the eight-wheeled Stryker combat vehicle, Bradley Fighting Vehicle, and humvee• Basic preventive maintenance of combat vehicles• Use of radioFor Armor crewmen, the transition to a longer OSUT means Soldiers are trained beyond mere familiarity, to proficiency, Lt. Col. Nathaniel B. Davis, commander of the brigade's 1st Battalion, 81st Armor Regiment, says in the video."The intent behind the transition is to change from where we had been producing Armor crewmen who were familiar as drivers, loaders and gunners, to ones that are competent and proficient as drivers and loaders, familiar as gunners, and ready to contribute at their first unit of assignment," Davis says."As we made the transition from 15- to 22-week OSUT, we focused our efforts on a number of key areas: increasing maintenance tasks, increasing gunnery skills training and testing, increasing the amount and rigor of field training, and increasing the amount and rigor of driver training," Davis says.Driver training has increased "significantly," he says."This has

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How Physical Fitness Training Boosts Resilience by Meeting Targets

Exercise not only rejuvenates healthy mind and body but also helps in fulfilling the targets of individual in several working fields. Fitness freaks who are indulged in different activities always prefer to take proper training from an instructor who can make them perfect in different categories like sports, jobs (Army, Navy) and different martial arts like Judo, Kung fu, and Karate. They seek the assistance of trainer because it is hard for them to set such objectives themselves.

Physical fitness training improves your performance in several categories of work. Intense workout and athletic body with resilience are essential for fields like army, police, navy, airlines and sports. Fitness guidance or training may help to fulfill one's target in those platforms.

Psychological Benefits of the Workout

Research has shown that exercise not only builds your body but also handles stress and anxiety. Physically active people have a lower rate of depression and other psychological issues. Some of the psychometric benefits of workouts are highlighted below:

  • Workouts can improve your mood.
  • Reduces symptoms or risk of depression and protects you from illness like hypertension and other mental disorders.
  • Sharpens the decision-making capacity of an individual.
  • Rejuvenates the power of endurance and increase inner solace.

Physical Benefit of Exercise

There are multiple benefits of physical activity if done in a correct way. Advantages of workouts are as follows:

  • Exercise controls weight and gives a proper shape of your body by balancing the Body Mass Index.
  • Health issues like diabetes, metabolic syndrome, high blood pressure, cholesterol, heart disease etc can be controlled by physical activities.
  • Fitness activity helps in strengthening muscles, bones, and joints.
  • It increases the chance of living longer.
  • Workout also helps to overcome insomnia and provide good sleep.

Physical Fitness Training Goals

Everyone has the idea about the benefits of a workout but few people are acquainted with the side affect of wrong exercise, which can be the major reason for multiple health issues or injuries. If you do not take proper guidance of a professional fitness instructor then it may be hard to meet the fitness goals. Following are the guidelines suggested by the fitness gurus:

  • They set up regular workouts.
  • Instructors always try to guide their clients through important steps and techniques to prevent injury while training.
  • Fitness trainers make their clients strong in the specific platforms of working by scheduling the appropriate workouts for their jobs or other activities.
  • For beginners, some steps are designed by the trainers so that the trainee does not feel difficulty in a workout routine.
  • Fitness instructors do not give overtraining, which may harm a beginner.
  • They suggest you follow a balanced diet chart according to the BMI of your body.
  • They make you start exercise with warm up and stretching.

Indulging in various types of physical activities may not offer fruitful result if you do not take professional guidance. Therefore, lessons provided by physical fitness training can be beneficial and help to reach the target in a specific time and boosts resilience …

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Online Fitness Training to Achieve Your Potential Health and Fitness Goals

Our society has expanded to the extent that we can get almost everything done with advances of technology, and fitness training is no exceptional. There are various online fitness training with great resources you can consult to help you shape your workout. You don't have to spend all your hard earned money, but just a little fee for membership and you will be given access to all their online fitness training resources.

Online fitness training provides the client the affordable, functional and practical fitness exercise to help you to achieve your potential health and fitness goals. It is the most effective way to stay fit and lose weight through online. Online fitness training is of great-value, because the prices are very reasonable, non – provocative and non – provocative approach to both male and female fitness. Everything is made easy, you don't have to think about next exercise or technique to use – just a click.

If you are not honest, just remember that online fitness training is not right for you, because only when you are honest that it will help you achieve successful result.

It's easier than you think to start fudging your diet logs as well as to embellish the workouts.

Your trainer will send you workouts materials based on your stated fitness goals, or you'll asked to download the resources from their database and your assigned trainer will help to arrange them into a suitable program. After assigning of the initial material, he or she will ask to give back your report through phone, webcam or via email. Be careful when choosing for online fitness training, check for authentic trainer-client contact, and timely feedback.

Agility and coordination is a kind of gymnastics which is consisted of various exercises, often rhythmic, easy movement, without the use of equipment or apparatus. Possible ways that show you how to move effortlessly with great coordination includes, bending, jumping, swinging, twisting or kicking, using only body weight for resistance. The exercises are intended to increase body to move effortlessly with great coordination and agility.

You are asking yourselves how to move effortlessly with great coordination and agility? You can hopscotch on a right line or you can do Pooja's Shuttle Shuffles too.

No matter what you age you are (although you can start at 80 years), it is possible to retrieve the size, flexibility and medical signs that show that this is a much younger person, if you follow the advices that show you how to move effortlessly with great coordination and agility.

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