Health data company expands in Stamford as demand grows for genetic research and personal medicine

Sema4, a health data research company, announced Thursday it opened a 70,000-square foot building in Stamford with more than 300 workers processing genomic tests, its third site in Connecticut to keep pace with growing demand for data-driven health care.

The Stamford laboratory complements Sema4 1/4 u2032s Branford lab that was expanded earlier this year and its headquarters, also in Stamford.

The new Sema4 lab replaces one in New York City, providing additional capacity to support genomic testing and expand digital health services. With its Stamford and Branford labs, Sema4 will increase its ability to provide health information across several thousand genetically identifiable diseases to patients.

Eric Schadt, founder and chief executive of Sema4, said the new Stamford site will be a hub for research and development for predictive modeling and information-driven testing.

In addition to lab employees, the Stamford facility also has capacity for 100 genetic counselors, bioinformatics specialists and support service staff. Sema4 has more than 500 employees in Connecticut across its two lab facilities and Stamford headquarters. Its workforce has quadrupled over the last three years.

Sema4 also maintains an office in New York City.

The company’s growth reflects rapid advances in personal medicine and genomics, which focuses on sequencing and analyzing an organism’s genome, the DNA content in a cell.

The state announced in 2018 a $6 million loan to Sema4 to move its New York City laboratory to Connecticut and create 400 jobs. “We were kind of busting at the seams,” Schadt said at the time.

In Connecticut, Sema4 is part of an expanding cluster of medical technology companies, such as Arvinas, a New Haven cancer pharmaceutical company, and the Guilford medical device company Butterfly Network.

Stephen Singer can be reached at [email protected]

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©2020 The Hartford Courant (Hartford, Conn.)

Visit The Hartford Courant (Hartford, Conn.) at www.courant.com

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The Trends Shaping the Future of the Personal Fitness Training Industry

Traditionally, if you wanted to get fit, you would sign up for a gym and go there regularly to lift weights, use the treadmill or perform other exercises. Alternatively, you could focus on cardio and take up running, cycling, or other sports. In either case, you could get a personal trainer to provide guidance and help you achieve your goals. 



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The events of this year have changed those options drastically, however. As a result of the restriction on movements around the world, outdoor sports have not been an option for a few months, and nor have going to the gym or meeting with your personal trainer. Those happenings have all culminated in a defining moment for the fitness industry, shaking the traditional models up and presenting a plethora of opportunities for entrepreneurs willing to exercise their business muscles.

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Related: Tips to Get into the Booming Health and Fitness Industry

Streaming Services

The global online fitness market size was estimated to have a value of  6,046 Million dollars in 2019 many studies have projected that it will likely attain a size of 59,231 Million dollars in 2027. That would represent growth of about 33.1% annually each year. This growth is largely driven by a variety of products and services that have sprung up to revolutionize the fitness industry by making it safer and more convenient to access fitness training through on-demand classes and workouts taught by experienced fitness trainers. These are typically accessible using apps that can be downloaded onto mobile phones, computers, and TVs. The personal trainer experience is diluted to an extent in this model because the classes and workouts are not personal in that they are produced like any other video and then published for the access of all subscribers to the service.

Nonetheless, personal trainers are able to still provide effective direction and motivation for most people to have a complete and satisfying workout. In addition, the prices for the streaming services are generally very affordable, with many of them being in the $20 range, thus making removing cost as a barrier for most people. 

Related: This Business Owner Helps Fitness Trainers Go From Hourly Wages …

Virtual Coaching Classes

For those who find the pre-recorded workouts too impersonal, the next step up is to find a personal trainer who offers virtual coaching classes. These classes are held using tools like Zoom and Google Meet which though not originally intended for use by personal trainers, lend themselves well to the purpose. With those tools, trainers can cater to groups of students in live sessions and offer a more personal and interactive session that can be obtained using the streaming services.

Many startups have launched to facilitate these classes, connecting students to personal trainers. Even with the fees that these companies charge for their services, personal trainers are still able to earn sums of money that far outstrip the average personal trainer salary. Most of the services allow the personal trainers

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Hiring a Qualified and Experienced Personal Trainer in NYC Becomes Easier With TS Fitness – Press Release

Hiring a Qualified and Experienced Personal Trainer in NYC Becomes Easier With TS Fitness

New York, NY – Staying fit and hitting personal fitness targets for all-round wellness requires the input of a trained and professional fitness trainer. The chances of hitting the desired fitness target in a shorter time frame while reducing the chances of injury are increased with help from a fitness trainer. Therefore, TS Fitness is proud to be providing some of the best and most experienced fitness trainers to the members of the New York, NY community.

Fitness enthusiasts who are interested in working with a team of exceptionally skilled, trained, and talented individuals towards achieving their body goals are welcome to visit the team at TS Fitness to discuss their needs.

With TS Fitness, the team believes in creating stronger people and stronger bodies through personal fitness while also paying attention to the variations in different bodies, goals, and the health status or needs of each client.

Encouraging more members of the New York City community to get physical and active, especially in the face of the current global pandemic, Noam Tamir for the facility said: “At TS Fitness, we have been doing virtual training one-on-one training, online classes and online custom programs for years. We have been able to pivot our business into servicing our clients with a fitness solution at a high level.  We know that you want to feel stronger, look leaner, and be more confident. We also understand that in these challenging times, your goals may have shifted. We’re here to support you. We have been around for nearly a decade and helped thousands of people to reach their fitness goals both online and in person.”

With the best fitness coaches and staff, members of the New York City community who are in need of a personal approach to their health and fitness can choose the NYC private trainer program offered by TS Fitness. The private and personal fitness training program will give each client access to their sectioned-off training using personal equipment to get the job done. The personal trainer will offer each client an individualized program that is based on their special fitness goals and training sessions that are designed around the client’s flexibility.

Participants can also choose the group training approach which is focused on helping individuals with similar goals to work together to achieve their body and fitness goals.

As part of the services presented, TS Fitness also offers corporate fitness services, nutrition coaching, wellness roadmap programs, live-streaming classes, as well as virtual personal training.

Those who wish to get fit together with their small group of friends can also enjoy the small group personal training program offered by the TS Fitness team at affordable rates.

Get on a journey to health and fitness with TS Fitness by visiting 328 E 61st FL 4 New York, NY 10065, or call (212) 755-3481. For more information, send an email to [email protected] or visit their website.

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VIDA Fitness Partners with the National Academy of Sports Medicine to Offer 20 Scholarships for Black Students Seeking Careers as Personal Trainers

WASHINGTON–(BUSINESS WIRE)–Oct 26, 2020–

VIDA Fitness is launching the Personal Training & Scholarship Mentorship Program in partnership with National Academy of Sports Medicine (NASM). The purpose of the program is to create more opportunities for Black aspiring personal trainers to have access to the certification program, textbooks, and mentorship necessary to launch a successful career in Washington, DC, Maryland, and Virginia.

“We want to bring more diversity into the fitness industry,” said David von Storch, President and Founder of VIDA Fitness. “This program will be a launchpad for individuals who are looking for ways to start successful careers. It will also help us meet hardworking, innovative Black trainers who may become future team members in the fitness industry.”

VIDA encourages Black students, returning citizens, fitness freelancers, and anyone who has demonstrated dedication, experience, and interest in pursuing a career in health and fitness to apply.

VIDA has appointed a Diversity & Inclusion Board that will review and interview the applications on a rolling basis. Over the next 6 – 12 months, twenty scholarship recipients will enter NASM’s Personal Training program, which is the fitness industry’s most respected certification. Upon successful completion of the NASM program and the certification exam, graduates will be invited to VIDA for a personal training mentorship.

“Our community of fitness professionals is strengthened by its diversity and its ongoing commitment to continuing education,” said Laurie McCartney, President of NASM. “We are proud to partner with VIDA Fitness on this very important initiative that will truly transform lives.”

VIDA Fitness will review applications on a monthly basis. For details about eligibility requirements and the application process, https://vidafitness.com/scholarship.

About VIDA Fitness: With 6 uniquely designed and thoughtfully laid out locations in downtown Washington, DC and Arlington, VA, VIDA Fitness provides industry-leading facilities and programming, all powered by the best fitness professionals to support you in achieving your goals, and creating a community where people of shared values can make meaningful personal connections.

About NASM: Now in its 33rd year, the National Academy of Sports Medicine (NASM) has remained the international standard in fitness education due to the high quality of fitness professionals they produce and the scientific rigor of their programs. NASM offers a best in class Certified Personal Training program along with major specializations in Nutrition Coaching (CNC), Sports Performance (PES), and Corrective Exercise (CES).

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CONTACT: Alyson Campbell

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646.895.2841

KEYWORD: UNITED STATES NORTH AMERICA MARYLAND VIRGINIA DISTRICT OF COLUMBIA

INDUSTRY KEYWORD: EDUCATION HEALTH SPORTS OTHER SPORTS FITNESS & NUTRITION CONTINUING TRAINING

SOURCE: National Academy of Sports Medicine

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VIDA Fitness Partners with the National Academy of Sports Medicine to Offer 20 Scholarships for Black Students Seeking Careers as Personal Trainers – Press Release

WASHINGTON–(Business Wire)–VIDA Fitness is launching the Personal Training & Scholarship Mentorship Program in partnership with National Academy of Sports Medicine (NASM). The purpose of the program is to create more opportunities for Black aspiring personal trainers to have access to the certification program, textbooks, and mentorship necessary to launch a successful career in Washington, DC, Maryland, and Virginia.

“We want to bring more diversity into the fitness industry,” said David von Storch, President and Founder of VIDA Fitness. “This program will be a launchpad for individuals who are looking for ways to start successful careers. It will also help us meet hardworking, innovative Black trainers who may become future team members in the fitness industry.”

VIDA encourages Black students, returning citizens, fitness freelancers, and anyone who has demonstrated dedication, experience, and interest in pursuing a career in health and fitness to apply.

VIDA has appointed a Diversity & Inclusion Board that will review and interview the applications on a rolling basis. Over the next 6 – 12 months, twenty scholarship recipients will enter NASM’s Personal Training program, which is the fitness industry’s most respected certification. Upon successful completion of the NASM program and the certification exam, graduates will be invited to VIDA for a personal training mentorship.

“Our community of fitness professionals is strengthened by its diversity and its ongoing commitment to continuing education,” said Laurie McCartney, President of NASM. “We are proud to partner with VIDA Fitness on this very important initiative that will truly transform lives.”

VIDA Fitness will review applications on a monthly basis. For details about eligibility requirements and the application process, https://vidafitness.com/scholarship.

About VIDA Fitness: With 6 uniquely designed and thoughtfully laid out locations in downtown Washington, DC and Arlington, VA, VIDA Fitness provides industry-leading facilities and programming, all powered by the best fitness professionals to support you in achieving your goals, and creating a community where people of shared values can make meaningful personal connections.

About NASM: Now in its 33rd year, the National Academy of Sports Medicine (NASM) has remained the international standard in fitness education due to the high quality of fitness professionals they produce and the scientific rigor of their programs. NASM offers a best in class Certified Personal Training program along with major specializations in Nutrition Coaching (CNC), Sports Performance (PES), and Corrective Exercise (CES).

Alyson Campbell

Heart & Soul PR for NASM

646.895.2841

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Trainerize Launches New On-demand and Live Video Coaching Features, Empowers Personal Trainers and Clubs to Lead the Next Wave of Digital Fitness

Video coaching features keep human connection at the heart of online training, proving a must-have for fitness businesses during the pandemic and beyond

Discover Trainerize’s Video Coaching Features

Trainerize launches new on-demand and live video coaching features designed to help fitness clubs and personal trainers engage their clients in new ways both during the pandemic and beyond.
Trainerize launches new on-demand and live video coaching features designed to help fitness clubs and personal trainers engage their clients in new ways both during the pandemic and beyond.
Trainerize launches new on-demand and live video coaching features designed to help fitness clubs and personal trainers engage their clients in new ways both during the pandemic and beyond.

VANCOUVER, British Columbia, Oct. 19, 2020 (GLOBE NEWSWIRE) — As the leading client engagement app for personal trainers, studios, and clubs, Trainerize is upping the virtual training game with two all-new video features: on-demand video workouts and live 1-on-1 video call appointments.

In the face of gym closures in early 2020, Trainerize moved the fitness industry online, setting up trainers and gyms to train clients and engage members remotely. As the pandemic continues, fitness businesses need to continue to evolve to ensure long-term success, and Trainerize will be there to help make that happen.

With all-new video training features, Trainerize continues to elevate the human connection central to the platform and emphasize their focus on client engagement. Trainers can now provide video training, on-demand classes, and one-on-one video calls within the Trainerize ecosystem.

These new video features offer the most human experience possible, says Trainerize co-founder and Managing Director, Sharad Mohan. “To me, video is the most engaging medium available beyond face-to-face interactions. For us, the relationship between a trainer and their client, and the personalization, accountability, and motivation it enables, is a crucial part of a successful fitness journey.” With these new features, trainers and coaches can provide face-to-face interactions to their clients, safely and conveniently.

On-demand video workouts

With on-demand video workouts, Trainers and studios can transform their clients’ fitness routines by building libraries of video content—accessible by paying clients anytime, anywhere. Perfect for instructor-led workouts or classes, clients get to feel like their trainer is right there with them, whether they’re at the gym or working out in their living room.

For trainers looking to build on-demand, subscription-style business models, on-demand video will power a self-selecting experience for their clientele. The client can browse through the trainer’s offering and choose the workout that appeals most to them.

1-on-1 live video call appointments

Thanks to 1-on-1 video call appointments, trainers can move consultations and assessments to a virtual format, allowing convenient, efficient check-ins that keep trainers and clients connected. This feature also enables 1-on-1 video coaching sessions. Remote sessions, where clients can receive personalized instructions and real-time feedback, will drive accountability and spark motivation. Video calls are hosted in-app, removing the need for another software, accessible from phone, tablet, and desktop.

Monetizing video training

While these new features will undoubtedly shake up online programs, they’ll also change the way trainers and studios structure their businesses and monetize services, providing a new source of revenue. As the industry continues to reel

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As coronavirus cases rise, red-state governors resist measures to slow the spread, preach ‘personal responsibility’

The novel coronavirus is hammering America’s heartland this fall, with records shattered daily in states that had escaped the worst of the disease this spring and summer. Case numbers also are rising again in other states where the virus was thought to be under control after months of widespread illness.

Yet even as health authorities in small cities and rural towns plead for help in tamping down deadly outbreaks, many Republican governors are resisting new measures to stop the spread. Some are even loosening rules already on the books.

Instead, they preach the mantra of “personal responsibility,” insisting that government interventions such as mask mandates or business restrictions are either unnecessary or harmful, and that people should be trusted to make their own decisions about how to keep themselves — and each other — healthy.

“This is a job for everybody,” Burgum said, describing recommendations for safe behavior, but no new requirements.

Public health experts say that is an inadequate prescription, one that carries great peril as infections climb, the weather drives people indoors and large segments of the population are proving less willing to take the virus seriously.

“This really demands a coordinated, orchestrated higher-level response than just saying to an individual person, ‘Here’s what you might want to try,’ ” said David Aronoff, director of the Division of Infectious Diseases at the Vanderbilt University School of Medicine.

An overreliance on personal responsibility, health officials say, is one of the reasons America’s struggle with the coronavirus has been so destructive, with more than 8 million cases and at least 218,000 people dead. And they maintain it is unlikely to be the solution now — especially as Republican leaders from President Trump on down send misleading messages and model dangerous behavior.

Covid-19, the disease caused by the coronavirus, sent Trump to the hospital for four days this month, with doctors deploying the latest therapeutics — drugs unavailable to many Americans. Yet he has continued to cast doubt on the effectiveness of masks while maintaining that people should not be “afraid” of the coronavirus and bashing public health measures intended to limit viral spread.

Republican governors have mimicked aspects of that stance. While Democratic governors in blue states such as New York, New Mexico and California have rolled back reopening plans in response to rising coronavirus rates, the opposite has been true of Republican leaders in red states where the virus is now running rampant.

Coronavirus hospitalizations in Iowa have regularly hit new highs this month, and the state last week surpassed 1,500 total deaths. But Iowa Gov. Kim Reynolds has refused to revisit her decision to lift most restrictions on businesses and to allow students back to class without masks.

Trump, the Republican said, was “right. We can’t let covid-19 dominate our lives.”

Texas Gov. Greg Abbott (R), meanwhile, has forged ahead with plans to reopen bars, despite the fact that infectious-disease specialists say they are a prime vector for coronavirus transmission. The state has been averaging nearly 5,000 new

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Personal Fitness-You Do Have Time

Who has the time to exercise after putting in a full day of work, managing your children's extracurricular activities, homework, bath and other daily routines, walking the dog, cooking a [healthy?] Dinner for the family and so on ad nauseam? Well, you do – make it so!

Yes, I KNOW you're busy, stressed out and already spread way too thin time-wise. However, exercise is essential for your health and should be considered a mandatory part of your weekly if not daily routine. Sadly, personal fitness is usually the first thing busy moms sacrifice when they are over burdened and under pressure. Ironically, it is exercise that will actually help you deal more effectively with the physical and psychological demands of a hectic life.

Even a few 10-minute sessions a day can lead to increased stamina as well as a long list of benefits to the mind, body and spirit. Here are some ways exercise can stimulate the energy level of you harried Modern Moms out there:

o Let go of the guilt and schedule your exercise time – Simply put, don't ignore your personal needs. Exercise is one of the best ways to not only enhance your energy but preserve your sanity. If you don't take care of yourself, you won't have energy or patience for anyone else.

o Exercise first thing in the morning to jump start your day – Your chances of sticking to your program increased significantly if you exercise in the morning compared to later in the day when excuses and fatigue take over. Your metabolism will be elevated for more than 7 hours following a one hour morning workout, so you will have more stamina to take you through the day.

o Add activity to your work day – To renew your vigor in the day to day grind, find a better way to commute to work, like walking, biking, parking a mile from the office or getting off a train stop early. You'll still be high on natural endorphins while everyone else is working on their second cup of coffee. Eliminating some of the modern conveniences can burn up to an additional 800 calories a week.

o Make wholesome and nutritious food choices – You are more likely to eat healthier meals if you exercise. The last thing you will want to do is eat a heavy meal after getting the blood pumping through your veins. Ultimately, eating more nutritious food along with regular exercise will lead to weight loss, which will decrease the demands on your body and increase your energy and self -esteem drastically.

o Drink Plenty of water – Keep hydrated before, during and after exercise. Your body is made up primarily of water, and while water does not have calories to provide energy, it contributes to weight loss and assists your digestive system. Drinking ample amounts of water will keep the toxins flowing right out of your body.

o Find creative ways to integrate family time with exercise – Your …

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Confessions of a Personal Fitness Trainer

Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss. I reminded them it was the loss of water weight, and warned of the strain on the kidneys and the high cholesterol risk.

During this time I was mastering my yoga practice as a complete vegan but found that my immune system had been profoundly compromised and I was currently on my third cold for the fall season.

Atkins was in the media again because of new study results indicating lowered cholesterol. I went to the Atkins book yet again with a more open mind, and decided to try the diet. I liked the contrarian view point to the current AMA position of the low fat diet, which seemed to be producing a society of increasing obesity. Atkins view of sugar as the culprit making you fat, not fat, made sense and the extra work from all the protein for the kidneys … it's benign. I wanted to use his diet as a tool to get myself entirely off of any sugar.

I started out on the high protein, low carb aspect of the diet. As I reintroduced the animal proteins into my diet I could feel myself get stronger and the colds, finally stopped. I also saw my muscle bellies start to open and swell again. The cold of winter was not as painful as it had been while on my vegan diet.

I then summoned up the courage to start bringing fats into my diet, including bacon, egg yolks, cream cheese, heavy cream, whipped cream, even bacon rinds. On a daily basis I would marvel at having eaten these "forbidden foods" only to awaken the next day thin, svelte. I couldn't believe this, result! I was loving eating all these foods so familiar yet banished since … childhood

I was in full swing eating the high fat, high protein, low carb diet at the time when the pictures on my website were taken. I felt strong, but I had no energy !!! My walks on the beach were lethargic, I had to force myself to go that extra mile. I was thin but I felt like a beached whale. My love affair with Atkins continued a few more months. I followed his prescriptions religiously.

Eventually I had to add more carbs, I needed more energy. By carbs I mean vegetables, salads and whole grains. At this point I gained back the total of two pounds I had lost on Atkins. Body fat went from 16% to 18%, my energy was better. After 7 months I decided it was time to get the blood checked out and to my horror discovered that my cholesterol which had always been around 150 had rocketed up to 300 !! Luckily my HDL to LDL ratio was still at a healthy level. Thanks to my forcing myself to exercise, I kept my HDLs high.

I …

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