Love Island’s Jack Fincham shows off fitness transformation

Jack Fincham showed off his abs (Picture: Jack Fincham/Rex)

Love Island star Jack Fincham looks a little unrecognisable in a new snap which sees him showing off his incredible fitness transformation.

The reality star’s hard work has clearly been paying off, as he showed off his abs in a mirror selfie.

Sharing a photo of his epic transformation, he wrote in the caption: ‘Dad bod.’

His friends and fans were quick to cheer him on, with fellow Love Island star and new dad Jamie Jewitt writing: ‘There he is, fighting fit mate 💪’.

Fitness influencer Jacqueline West added: Well done for the discipline Jack! Good luck,’ while former Love Islander Dom Lever simply told him: ‘I would.’

Good to know, Dom. Good to know.

Jack, 29, became a dad for the first time in January this year, welcoming his daughter Blossom with his friend Casey Ranger.

The reality star has since explained that he chose to keep his baby news quiet at first to give Blossom’s mum, who isn’t in the public eye, as ‘peaceful’ a pregnancy as possible.

Jack rose to fame on the fourth series of Love Island (Picture: ITV/REX)

Opening up on his reaction to finding out he was going to be a father, Jack admitted that the first thing he did was panic.

Speaking to The Sun in February, Jack confessed: ‘I’m not going to sit here and lie, at the start, I couldn’t get my head around it at all. I was like, “Sh*t, oh god!”

More: Love Island

‘I just wasn’t expecting it. I remember I was sitting in this bar and I panicked… you just don’t plan for it.’

Jack shot to fame on the fourth series of Love Island back in 2018, where he won the ITV2 dating show with his ex-girlfriend Dani Dyer.

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MORE: Jack Fincham’s ex claims Love Island star has seen daughter only ‘three times in eight months’

MORE: Jack Fincham ‘devastated’ after crashing his new £35k Mercedes two months after car accident

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Jack Wilshere keeps up fitness on a run near his London home as free agent considers a move to MLS

Hit the road, Jack! Wilshere keeps up his fitness on a run near his London home as the free agent considers a move to MLS after his West Ham contract was ripped up

  • Jack Wilshere is keeping up his fitness after being released by West Ham 
  • The midfielder is looking for a new club after agreeing to terminate his contract
  • The former Arsenal and England man has been linked with a move to the MLS 

Jack Wilshere is determined to keep up his fitness as he bids to get back into professional football following the termination of his West Ham contract.

The midfielder was putting in the hard yards during a run near his London home as he considers his options after agreeing to end his two-year association with the Hammers. 

The former Arsenal and England man has had interest at home and abroad but is said to be weighing up a move to the MLS.

Jack Wilshere is keeping up his fitness after agreeing to cancel his West Ham contract

Jack Wilshere is keeping up his fitness after agreeing to cancel his West Ham contract

The midfielder was seen running near his London home as he considers his options

Wilshere is desperate to get his career back on track after a spate of injury problems which have stopped him reaching his potential.

Sportsmail revealed last month that West Ham had been planning to get the midfielder’s £100,000-a-week salary off the wage bill with his contract set to end in in the summer of 2021.

The club had been hoping to find a buyer but with no takers they agreed to pay the remaining £3.9million that was left on his deal. 

The 28-year-old claims to have been fit for the last eight months of his West Ham career

The 28-year-old claims to have been fit for the last eight months of his West Ham career

Wilshere has been linked with a move to the MLS as he looks to get his career back on track

Wilshere has been linked with a move to the MLS as he looks to get his career back on track

After leaving the club on transfer deadline day, Wilshere issued a statement claiming he had been fit for the last eight months. 

He said: ‘When I joined the club in the summer of 2018 I joined with great hopes and was excited to join the club I supported as a boy. 

‘Despite all of my best efforts and intentions, it has not worked out as I’d expected.

‘I have been fully fit for a large period of time at the club, including over the course of the last eight months but unfortunately have not been given the opportunity to play.

He looked to have a promising future ahead of him after making his Arsenal debut at 16

He looked to have a promising future ahead of him after making his Arsenal debut at 16

‘Although I am frustrated I was not able to fully showcase what I am capable of at West Ham, I remain convinced that I can still contribute at the very top of the game.

‘I am still hungry and ambitious.’

The 28-year-old was tipped to have a big future when he became Arsenal’s youngest ever debutant before going on to make his

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