Black eye healing stages: Timeline and tips

A black eye typically heals on its own, without the need for medical attention. There are several ways to help ease the pain and speed up the healing process.

A black eye is a bruise that develops around the eye, usually in response to a blow to the head or face.

Below, we explore the healing stages of a black eye and give some tips for a quicker recovery. We also describe when to see a doctor about this and other types of bruising.

A black eye is a bruise around the eye area. Like other bruises, it occurs when tiny blood vessels beneath the skin rupture, causing blood to pool in surrounding tissues.

Most black eyes form following blows to the eye area, which is delicate. Because the skin around the eye is thin, blood pooling there creates a noticeable bruise.

Black eyes and other types of bruise change color as they heal. The four stages of healing are:

  • Stage 1: Oxygen-rich blood pools at the site of the injury, creating a bump that may appear red or purple.
  • Stage 2: The body begins to break down a component of the blood called hemoglobin, which carries oxygen. As the pooled blood loses oxygen, the bruise may turn blue or purple due to the creation of the compounds bilirubin and biliverdin.
  • Stage 3: The body continues to break down the pooled blood. After 5–10 days, the bruise may turn green or yellow in a person with lighter skin.
  • Stage 4: Between 10 and 14 days later, the bruise may be light brown or the color may not be noticeable.

It is highly unlikely that a black eye will go away within 24 hours. Generally, bruises are dark for at least a few days.

The time needed for healing depends on several factors, including:

  • The severity of the bruise: A small bruise typically heals faster.
  • The person’s age: Older people tend to have weaker blood vessels and thinner skin — and each can increase a person’s susceptibility to bruising and delay healing.
  • Certain underlying health issues: The following medical conditions can also increase a person’s susceptibility to bruising and delay healing:
    • infections
    • certain nutrient deficiencies
    • blood clotting disorders
  • Whether the person is taking certain medications: The following medications can increase a person’s susceptibility to bleeding and bruising:
    • blood-thinning medications
    • steroids, such as prednisone
    • certain anticancer drugs

A person can use the following strategies to speed up the healing process:

Applying ice

Wrap an ice pack in a towel and rest it gently against the eye for 10 minutes at a time, with at least 20 minutes between each application. This will help reduce immediate swelling.

Never apply ice or an ice pack directly to the skin, as it can cause skin damage.

Applying heat

Once the bruise has fully developed, applying gentle heat will boost blood flow to the area, helping to speed healing.

To do this, try soaking a cotton pad in warm water and applying it to the bruise.

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Ayurvedic Herbal Medicine – A Natural Method to Healing

The name Ayurveda begins from two Indian words: ayur, which means life, and Veda meaning learning or science. In a wide sense it implies learning concerning the upkeep of life. Ayurveda medicine is a natural way of healing different diseases in the most potent manner. Its effects are visible for a prolonged period.

Ayurveda evolved from the antiquated intelligence of healers, prophets and Rishis that lived somewhere down in the Himalayas. Their knowledge was passed down orally from educator to understudy, and in the end recorded just in the most recent 5,000 years in Sanskrit and named the Vedas. Ayurvedic Herbal Medicine has been refined by a large number of years of functional application and experience. In around 800 BC the main restorative mending school was established in India.

THE TRIDOSHA Hypothesis- THE THREE ESSENTIAL ENERGIES

The three doshas are Vata, Pitta and Kapha. They speak to our hereditary outline and form how we react, both mentally and physically to our surroundings. The established sort, Vata is a blend of Air and Ether. Pitta is the blend of Flame and Water; Kapha – Water and Earth. These components are the establishment of all life.

A comprehension of tridosha framework helps us know a man's sacred inclination, helping the botanist in making a remedial home grown program that coordinates all parts of such individual's reality. The standards and qualities that take after are what a botanists searches for in deciding an individual's constitution.

Vata: oversees all development, breath and the sensory system. Its qualities are depicted as being dry, icy, light, versatile, inconspicuous, unpleasant, hard, whimsical, scattering and clear.

In a disturbed condition it will bring about coldness, dryness, tremors, stomach expansion, obstruction, shortcoming, sleep deprivation and various other neurological protests, and absence of stamina.

Herbs that lessen abundance Vata are nutritive tonics, demulcent with a lovely sweet, salty and acrid taste and warming qualities. Herbs that irritate Vata are sharp, astringent and impactful.

Pitta: represents all changing procedures, digestion system, every single substance response, absorption and course. Its qualities are portrayed as hot, sharp, liquid, light, slick, delicate, and versatile.

In an unhinged condition it will bring about an embittered appearance or a yellowish tone to the skin, eyes, pee and dung. This might be joined by expanded yearning and dryness, smoldering side effect and aggravations.

Herbs that decrease abundance Pitta are drying and cooling, with sharp, astringent and sweet flavors. Herbs that disturb Pitta have a warm sodden nature with impactful, sharp or salty tastes.

Kapha: oversees all attachment, liquidation, development, body steadiness and quality. Its properties are icy, wet, substantial, moderate, dull, smooth, and overcast.

In a disturbed condition it will bring about a reduction of stomach related capacity, over the top mucus and bodily fluid, largeness of the body, coldness, and an awesome longing for rest.

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Acne Medicine is Not As Effective As Changing Your Diet For Healing Acne

Acne medicines only treat the symptoms of acne. They do not remove the cause of acne. Acne is caused from toxins being eliminated through your skin. Some acne medicine can have very harsh side effects.

Are you willing to risk damaging your skin with these sometimes dangerous drugs?

The good news is that you can cure your acne by changing your diet like I have, without using any type of acne medicine at all. Years ago I tried using different types of acne medicines to try and fix my skin, but they didn't work.

At the time I believed it when I read that eating an unhealthy diet does not cause acne. I now know that eating foods that are not compatible with your genetics definitely causes acne. When you are on the proper non-allergenic diet, you will not need to buy any more expensive acne medicine.

Acne medicine will not change your genetics. Not all people are the same. Some people might digest certain foods well without causing acne. Other people might be slightly allergic to that same food, and it can cause them to break out with acne. Remember: people have different genetics and come from different parts of the world.

Trains planes and automobiles have mixed up the food supply of the world and made it possible for people to have almost any food from any part of the world available to them.

Just because you can eat a food without it instantly killing you, does not mean that it is the best food for you with your unique genetics. Every animal on the planet has its own species-specific diet.

If you want to fix your skin without using acne medicine, than you will have to stop eating the foods that are causing your acne in the first place. Also certain combinations of foods can react with each other and form substances that your body will react negatively to.

Remember back in high school in chemistry class? When we would mix a bunch of chemicals together? Sometimes they would have a dramatic chemical reaction, and turn into a totally different substance. Have you seen the Mentos and Diet Coke experiments on Youtube, where the combination of the two makes an explosive reaction and sprays soda way up into the air? If you haven't already, you should see it. Just Google it.

What do you think happens if you eat Mentos and Diet Coke at the same time? If you have gas pains, then you are probably eating the wrong combinations of foods at the same meal.

There are many other foods and food additives that people eat on a regular basis that are turning into toxic chemicals when mixed together, that the body then has to get rid of. If your body has to, it will just send the toxins strait through your skin for rapid elimination, and taking acne medicine is not going to stop the toxins from being eaten in the first place.

Acne medicines …

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Orthomolecular Medicine to Treat Erectile Dysfunction and Diabetic Wound Healing

There are several amino acids involved in treating erectile dysfunction. Four amino acids that treat this disorder are arginine, orthinine, L-carntitine, and glycine. Treating erectile dysfunction with amino acids is called orthomolecular medicine. Orthomolecular medicine is the use of therapeutic levels of amino acids, vitamins, and minerals to treat and cure disease. Dr. Linus Pauling is one of the early pioneers in this field. Dr. Stanislaw Burzinski is another important doctor in orthomolecular medicine. He treats cancer with an orthomolecular based protocol.

Arginine is one of the essential amino acid involved for the production and release of human growth hormone. This hormone is important to immune function, healing, and wellness. Many conditions increase the level of arginine that is required by our bodies. These conditions include trauma, heart conditions, diabetes, physical injury, surgery, obesity, smoking, drug addiction, and alcoholism. Higher levels of arginine are needed for diabetic wound healing. Medical conditions that affect the body's ability to produce enough arginine are anorexia, autoimmune diseases, cancer, heart conditions, diabetes, insufficient food intake due to food shortages, poisoning, severe toxin exposure, HIV, AIDS, hepatitis, burns, broken bones, pregnancy , and post surgical recovery.

Illness, trauma, and emotional distress can produce hormone deficiencies which impact key essential amino acid levels throughout the body. Diabetes, anorexia, pregnancy, stress, trauma, protein deficiency from vegetarian diets, and malnutrition due to drug and alcoholism are conditions that contribute to arginine deficiencies.

Arginine can help weight loss, arthritis, fertility issues, liver disease, many cancers, body building, plastic surgery recovery, low libido, sterility, low sperm count, low sperm motility, and erectile dysfunction.

Arginine is a key anti-aging agent when combined with lysine and proline. Many anti-aging nutritional products contain these three amino acids.

Many foods are rich in arginine including beef, seafood, venison, walnuts, pecans, soybeans, almonds, cashews, wheat, chocolate, and most dairy products. Supplements are found in capsule and tablet form.

Avoid arginine supplementation until you have consulted with a holistic doctor or healthcare provider.
© 2010 by Dr R Stone

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