New spa, state-of-the-art gym and outdoor swimming pool planned for major health and fitness club near Edinburgh

One of the UK’s leading leisure groups is inviting locals to shape a new state of the art health and fitness club in Midlothian.

Tuesday, 20th October 2020, 4:45 pm

David Lloyd Leisure will allow members of the public to have their say in shaping the new facility if the council approve the application.
David Lloyd Leisure will allow members of the public to have their say in shaping the new facility if the council approve the application.

The plans hope to bring a range of premium family-focused health and leisure facilities to the the site between Edinburgh and Dalkeith.

The proposed facilities include a health and fitness club with three badminton-court sports hall, a large state of the art gym with several group-exercise studios for various uses such as group cycling, HIIT training and mind and body exercise.

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Both a permanent and a seasonal tennis court are suggested, as well as indoor and outdoor swimming pools, terrace and luxury indoor spa with spa garden.

The facility will include a health and fitness club with three badminton-court sports hall, a large state of the art gym with several group-exercise studios.

The plans also include a clubroom which aims to attract families, couples and individual users. An adults only business hub for flexible working, and a soft play and activity space for children are also suggested.

A Proposal of Application Notice (PAN) was submitted to Midlothian Council in September, highlighting the intent of the developer to lodge a planning application this year.

David Lloyd noted that if the plans are approved, there will be nearly 250 car parking spaces with EV charging points as well as covered cycle spaces and various landscaping features.

Sandy Smith, development director at Buccleuch Property, owners of Shawfair Park said: “As a long-term investor in Shawfair and Midlothian we are very pleased to be working with David Lloyd Leisure in bringing these proposals forward.

“David Lloyd Leisure’s family-focused offering will be a fantastic addition to Shawfair Park and a valuable amenity to local residents and businesses who will be able to play tennis, swim and lead a healthy life-style with-in easy reach of their front doors.”

Brendan Mitchell, group acquisitions manager for David Lloyd said: “We are delighted to be providing the local community with the opportunity to shape our proposals for this exciting new health, leisure and fitness club in Midlothian.

“Clearly these are difficult times, and we’re pleased to offer an exciting vision to help people maintain physical and

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These 3 Pieces of High-End Fitness Equipment Are Better Than Anything at the Gym

Since the coronavirus pandemic shut down gyms in March, most of us have been scrambling for new ways to exercise and stay healthy. Luckily, setting up a home gym isn’t as hard (or as space-consuming) as it once was. This is largely thanks to the best high-end fitness equipment we’ve ever had access to.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about premium, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a fitness mirror, connected stationary bike or connected treadmill. The best high-end fitness equipment also delivers access to coaching and personal training, replacing the fitness studios that were blowing up before coronavirus.

What to Know Before Buying High-End Fitness Equipment

Everyone has different requirements and preferences when it comes to breaking a sweat. Here are a few considerations to keep in mind while choosing the best high-end fitness equipment for your needs.

Activities: Before making any purchases, take note of your favorite workouts and exercise activities. Do you like long, grueling cardio workouts or quick weight training sessions? Or maybe you’re looking to try out new activities such as boxing or yoga? Be sure to look over what’s possible with any piece of fitness equipment to make sure it can help you reach your goals.

Muscle Groups: When building a minimal home gym, it’s important to check off as many muscle groups as possible with the proper gear. Ideally, you’ll want a piece of gear (or a training device) that can hit your legs, abs, chest, arms and back while improving cardio.

Space: Unless you have a mansion with a dedicated home gym room, space will probably be a major concern when shopping for fitness equipment. Figure out a room in your home where you can workout, and measure it before buying any new gear.

Connectivity: The best high-end fitness gear should have some sort of connection to a training program. Even if you’re already a certified athlete, access to training programs will improve your performance and help motivate you to keep exercising.

What is the Best At-Home Fitness Equipment?

Whether you’re looking to improve your cardio, learn yoga, build muscle, or all of the above, read on. We’ve rounded up some of the best pieces of high-end fitness equipment around, including mirrors, bikes and rowing machines. They’re ideal for advancing your fitness goals while gyms are closed, but they just might permanently replace the gym altogether.

BEST ALL-IN-ONE WORKOUT: Tempo

tempo fitness mirror review

Tempo is an all-in-one fitness station that can fit in nearly any house or apartment. If you’re looking for maximum versatility and minimal space usage, this is the best piece of high-end fitness equipment around.

The Tempo device is a vertical, standing touchscreen with an equipment shelf underneath. The shelf is loaded with dumbbells and bars that offer various degrees of resistance – similar to the racks of weights you’d find in a gym. The touchscreen shows

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The Life Fitness G5 Cable Motion Gym System Review

If you are looking for conventional strength training as well as motion enhancement exercises without having to face the inconvenience of going to a fitness center, then the G5 Cable Motion Gym System from Life Fitness could be perfect for you. This is a full-feature home exercising system complete with flexible Cable Motion technology for a resourceful conditioning program. As with any other productive piece of gym equipment, it requires simple and routine gym equipment maintenance, preferably from a good service provider. Here are some of the features and positive aspects of the Life Fitness G5 Cable Motion Gym System:

G5 Cable Key Features

Quick Lock cable end connections which will permit effortless changing out of attachments
Three ergonomic handle attachments
Space-saving layout to accommodate compact spaces
Three V-groove pulley zones
Foot strap
Space-efficient design ideal for small places in your home
Measurements when assembled: 89 inches in length x 54 inches in width x 83 inches in height (226 x 137 x 211 cm)
Removable bench extends a continuous variety of inventive functional power exercises.
Cast-iron weight stacks
Heavy-gauge steel tubing with rust protection
Double seam-stitched vinyl upholstered pads
Fibreglass-reinforced nylon pulleys
Tutorial DVD
Limited lifetime warranty on the welds, pulley, frame, and parts, plus a three year warranty on upholstered pads and cables

Additional Positive Aspects of the G5 Cable Motion Gym

This extraordinary Cable Motion technology allows the user to manage his / her entire exercise regimen, with the liberty to engage in the functional motions of particular activities, full-body motions which reinforce your core, or traditional routines. Case in point, the G5 Cable Motion System enables you to imitate the action of a tennis swing, a baseball swing, or a golf swing: this action will strengthen the precise muscles necessary for each individual sport. Additionally, you can perform traditional chest exercises like chest press, pec flies, etc. You can also perform back and shoulder area exercises such as lat pulldowns, lateral raise, shoulder presses, and seated row. Furthermore, you can choose to do bicep and tricep exercises like tricep extension, curl, etc. And let's not forget leg exercises such as hip abduction, standing leg extension, calf raise, etc. Finally, the G5 offers a multitude of core exercises, such as abdominal crunches with the pulley, oblique twists, and seated ab crunches.

The G5 Cable Motion Gym System allows numerous exercises in a comparatively small area. This exerciser fits in practically any space, with a compacted footprint which manages to offer all the diversity of a packed exercise machine that extends a full-body workout. With some elective extras, you can create even more exercise range without the necessity of extra space. You can have it all in one multi-talented power machine. Also considering that it's manufactured by Life Fitness – a top supplier of commercial fitness equipment – the G5 is truly built for endurance. Additionally, each machine endures a high-tech robotic welding procedure that provides a resilient configuration that will last continuously. Note that all mechanisms are …

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Review of the Life Fitness G2 Home Gym

If you are making the choice on what to place inside your home gym, you have to check out a fitness store that carries Life Fitness equipment and check out the Life Fitness G2 Home Gym. This costs generally around $1400 for the better models and this is worth your money. There are cheaper choices of course but they do not have the same quality that this brand does.

Details and Specifications
The Life Fitness G2 Home Gym measures 71 inches in length, 83 inches in height, and 48 inches in width. There is an optional leg press that you can add, in this case the width becomes 81 inches. But even if it does make the equipment bulkier, the leg press as well as the calf raise are really added benefits. Some home gyms have these as well but they are a lot bulkier compared to this model.

Some sets have lat bars which are not needed to be lifted in order to remove it from the bar. If you do choose to go for the Life Fitness G2, you need to make sure that you have extra ceiling room so that you can get the lat bar off of the holder.

The warranty on the Life Fitness G2 Home Gym frame and parts is for a lifetime. The pads and the cables have a three-year warranty which seems like a good deal.

Features of the G2
The Life Fitness G2 comes with a weight stack of around 160 pounds. You can place the pin on the weight level that you wish to lift.

The equipment comes with a low row bar, an ankle strap, a lat bar, some exercise cards, and two handles of different sizes. These are great features to have and they will cost more if you buy them separately. You also have the option of purchasing 50 additional pounds.

It can be safely said that the Life Fitness G2 Home Gym feels a lot more stable compared to other household gyms. It also has that commercial quality feel to it. You do not have to worry about wobbling and wiggling especially when you do the part of the leg extension. It also has a low cable which lets you do seated rows, shoulder work, leg work, and biceps work.

You can also switch to and from different exercises since the machine has a contoured back and a comfortable seat.

Probably the one disadvantage that the Life Fitness G2 Home Gym has is that its seat is not movable so you cannot do exercises like triceps extensions. But you can do a lot of other exercises.

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