7 at-home fitness machines you should actually splurge on this year

When the first shut down happened earlier this year, I was really worried about losing my fitness progress. I was going to the gym anywhere from 5 to 7 times a week, doing a mix of personal training sessions and using the machines on my own. Even though gyms reopened, I haven’t felt comfortable going back and I know I am not alone.



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Due to the pandemic, it was nearly impossible to find appropriately-priced dumbbells anywhere online for months (At one point, I saw a single 10-pound dumbbell going for $65 on Amazon). I soon realized that the best quality investment was to buy an actual at-home fitness a machine – ahem, I mean studio.

All of the fancy fitness machines on this list are more than just a tool to use. Each brand offers its own take on advancing your fitness journey with cool classes, advanced exercise technology, or both. If you were previously paying top dollar for a gym membership or personal trainer (I was spending $200/month), most of these products are less than the annual cost of a freal gym. And they are right inside of your house, no driving required.

These at-home fitness products can work as a gift to a loved one, or just a gift to yourself for getting through this year.

Tempo

Tempo is the brand I’d recommend most to anyone who was working with a personal trainer in a gym. The home studio has a 42″ HD screen where you’ll follow an instructor for each class. Tempo offers classes between five to 60 minutes. Unlike doing a YouTube fitness video, Tempo monitors your movements t0 make adjustments and recommendations. If you’re bending too far over while doing squats, the machine will correct you. If you’re moving too fast during a workout, it’ll recommend adjusting your weights to a heavier setting for a future workout.

The Tempo Studio comes with:

  • 4 10-pound plates
  • 4 5-pound plates
  • 4 2.5-pound plates
  • 4 1.5-pound plates
  • 2 7.5 dumbbells
  • 1 25-pounds bar
  • 6 collars/clips
  • Workout mat
  • Foam roller
  • Heart rate monitor

You can either pay in full for the machine, or you can opt to pay $55/month with 0% APR for 36 months. A Tempo Studio membership is $39/month.

MYX

The MYX is a budget-friendly competitor of the Peloton. If you want to know more about the differences, you can read my review after ride a MYX bike for 3 weeks straight. This bike is great for people interested in getting a studio cycling bike, but also want classes. MYX Fitness drops new classes weekly, include bike classes, floor classes, a hybrid of the two, plus mindful classes for digestion and pain.

The MYX Plus bike includes:

  • A Stationary Star Trac bike
  • A Polar heart rate monitor
  • An XL exercise mat
  • A stabilizing mat
  • A kettlebell Three sets of hand weights (available in light, medium, and heavy) 
  • An SPRI stretch band 
  • A foam roller

To access those wonderful classes, it is

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No-frills, at-home virtual workouts can get fitness done | Latest Headlines

Fitness centers have an ample supply of dumbbells, free weights and circuit training equipment – as well as a far greater social outlet – Black said, but in a pinch, “you’re basically doing the same major movements you would at home, but you have a cable machine versus you’re just doing pushups.”

Kupferman said he lost 10 pounds in three months when the pandemic stopped his travel and he started eating healthier at home. He regained 6 pounds of mostly muscle and feels better overall.

“I’ve done that by spending less time running, more time in the pool and more time in strength training with Connor,” he said.

Despite less time jogging the streets of his neighborhood, he also is running 8-minute miles, nearly two minutes faster than before the pandemic.

Kupferman is hardly alone when it comes to online exercise training.

Michael Antkowiak, manager of G&G Fitness Equipment stores in Amherst and Orchard Park, said business has doubled since the pandemic began. He has since doubled his staff, to six.

Customers have paid $1,500 to $7,000 for treadmills, functional trainers and home gyms, as well as another $100 to $400 for assembly and installation.

“Many people are saying, ‘We don’t even want to even go back after the vaccine comes out or the whole pandemic ends. We’re invested on staying at home and working out,” Antkowiak said.

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4 Fitness Stocks Getting Stronger from At-Home Workouts

PTON stock is my top pick among fitness stocks. For the current year, the stock has already surged 290%. I would wait for some correction before fresh exposure to the stock. As an overview, Peloton Interactive is in the business of fitness products that include the Peloton Bike and the Peloton Tread. These products feature touchscreens that stream on-demand classes. The company is on a high-growth trajectory, and this explains the stock surge. For the first quarter of 2021, the company reported revenue growth of 232% year-over-year. As a matter of fact, the company’s annual revenue growth has been more than 100% for the last six years. Further, for Q1 2021, the company reported positive adjusted EBITDA of $118.9 million. For the prior year, adjusted EBITDA was negative at $21 million. As the company’s EBITDA and cash flow increases, the stock will continue to trend higher. The company’s operating cash flow (OCF) for the first quarter was $312 million. This implies an annualized OCF of $1.2 billion. With the pandemic triggering demand for at-home fitness equipment, the company’s core business will be a cash-flow machine. Given the growth and future outlook of the company, PTON is a high-growth portfolio stock. If the stock does fall below $100 on profit booking, it would be a good time for fresh exposure.

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At-Home Workouts Reshape the Fitness Industry | Trends

The world of fitness and exercise has been fundamentally changed by the pandemic. People are doing more workouts at home, purchasing home gym equipment, and relying more than ever on remote fitness coaching.

The E-Commerce Times caught up with insiders from the health and wellness industry for perspective on how the population is staying active at home.

“The pandemic has greatly affected the way people are exercising,” Brent Hartman, president of B3 Personal Training, explained to the E-Commerce Times. “In the beginning, when gyms were shut down, everyone was rushing to purchase equipment for their home gym. It’s almost as if everyone has a home gym set up at home.

“The pandemic also forced a switch to virtual or online workout options. Classes were all done online. Personal training was done with Zoom or Skype. Peloton and Mirror sales skyrocketed. All of these options were able to be done with everyone’s home gyms.”

Exercise by Design

Designing a home gym space is a kind of art, involving both a sense of interior design and an understanding of what space and equipment will best serve one’s needs.

“A home gym should never appear sterile or static,” Bryan Green, founder and CEO of Aktiv Solutions, explained to the E-Commerce Times. “It’s important to integrate functional fitness equipment and the aesthetic fundamentals of interior design during your planning for optimal motivation.

“Consider for the designated area or room conversion the following: lighting, wall colors, floor coverings and other environmental embellishments for an inspirational and aesthetically pleasing space that compliments your home. Consider how your home gym space will evolve and change as your exercise preferences may grow or modify over time.”

Creating a home gym is, after all, a kind of interior design.

“In designing a great home gym, the problem to solve is not in finding equipment, but rather in creating functional space,” said Green. “Just as with your kitchen, there are no shortages of appliances. How those appliances come together to accommodate the wide range of choices within the confines of more limited space is the value of smart planning and design.

family home gym design pelaton rax cross fit

Family Home Gym Design [Credit: Fitness Design Group]

“Foundationally, we focus on reverse engineering the environment around how our clients and their families want to train and move in the space. This begins with recognizing the footprint.”

It’s important, as well, to consider storage space when designing a home gym.

“Home gyms require smart storage solutions and need to accommodate smaller footprints,” said Green. “The last thing you want is to find yourself tripping over equipment. Smart use of space and storage is critical.”

Holistic Approach

Ultimately, creating a home gym space can lead to thinking more broadly about designing for a sense of wellness and overall health.

“Beyond just buying up equipment, we’ve experienced a massive uptick in clients who are interested in taking a holistic approach to creating permanent wellness space within their homes,” said Green. “Our home gym design division has been inundated with helping plan

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Why the U.S. doesn’t have an at-home coronavirus test yet

Fast at-home coronavirus tests could help bring the United States’ surging outbreak under control — if companies developing the tests can convince regulators that the public can be trusted to use them correctly.

Several firms are vying to be the first to market a test that Americans could buy over the counter with results delivered in minutes at a bedside or a breakfast table. That could allow people to screen themselves before heading to the office or school, relieving pressure on overburdened testing laboratories and quickly identifying new infections.

But concerns about the tests’ reliability, how consumers might react to their results and how public health departments will track them have slowed their development.

Companies formulating such tests say they won’t seek emergency authorization from the Food and Drug Administration until later this year or early next — in part because the agency wants them to prove that adults of different ages, education levels and English proficiency can successfully use their products.

Public health experts say FDA’s caution is warranted, because a test that’s unreliable or hard to use could help the virus spread. There is also a risk that many people will interpret a negative result as an all-clear; in reality, even the best test will produce some false negatives. And even a true negative does not guarantee that a person is not in the early stages of infection.

“If this was a disease that only impacted the individual, then it wouldn’t be such a problem,” said Georges Benjamin, executive director of the American Public Health Association. “The problem is that there will be a cohort of people who will take the test, find out that they are presumably negative, but they really weren’t, and go out and infect other people.”

A false negative result could be especially dangerous if “people use it to decide whether to go to parties,” said Heather Pierce, senior director for science policy at the Association of American Medical Colleges. “You’ve got infected people feeling like they have a passport to not engage in the other public health measures that we need to suppress the virus.”

False positive results are also a concern, because some people could isolate for up to two weeks, missing work or school for no reason. But that risk could be lowered with follow-up lab-based testing, and pales in comparison to at-home tests’ potential to prevent Covid-19 spread, said HHS testing czar Brett Giroir.

Medical personnel prepare to administer a COVID-19 swab at a drive-through testing site in Lawrence, N.Y., Wednesday, Oct. 21, 2020. The rate of COVID-19 infections has risen enough in New Jersey, Pennsylvania and Connecticut to require those states' residents to quarantine if they travel to New York, but Gov. Andrew Cuomo says New York won't enforce the rules against those residents. (AP Photo/Seth Wenig)
Medical personnel prepare to administer a COVID-19 swab at a drive-through testing site in Lawrence, N.Y., Wednesday, Oct. 21, 2020. The rate of COVID-19 infections has risen enough in New Jersey, Pennsylvania and Connecticut to require those states’ residents to quarantine if they travel to New York, but Gov. Andrew Cuomo says New York won’t enforce the rules against those residents. (AP Photo/Seth Wenig)

There is little precedent for at-home infectious disease testing. The FDA has only approved one such test — for HIV, made by OraSure Technologies — that does not require oversight

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Future raises $24M Series B for its $150/mo workout coaching app amid at-home fitness boom

With thousands of gyms across the country forced to close during the pandemic, there’s been an unprecedented opportunity for fitness companies pitching an at-home solution. This moment has propelled public companies like Peloton to stratospheric highs — its market cap is about to eclipse $40 billion — but it has also pushed venture capitalists toward plenty of deals in the fitness space.

Future launched with a bold sell for consumers: a $150 per month subscription app that virtually teamed users with a real-life fitness coach. Leaning on the health-tracking capabilities of the Apple Watch, the startup has been aiming to build a platform that teams motivation, accountability and fitness insights.



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Close to 18 months after announcing a Series A led by Kleiner Perkins, the startup tells TechCrunch they’ve closed a $24 million Series B led by Trustbridge Partners, with Caffeinated Capital and Kleiner Perkins participating again.

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Amid the at-home fitness boom, Future has seen major growth of its own. CEO Rishi Mandal says that the company’s growth rate has tripled in recent months as thousands of gyms closed their doors. He says shelter-in-place has merely accelerated an ongoing shift toward tech-forward fitness services that can help busy users find time during their day to exercise.

The operating thesis of the company is that modern life is inherently crazy not just during pandemic times but in normal times,” Mandal says. “The idea of having a set routine is a complete fallacy.”

At $149 per month, Future isn’t aiming for mass market appeal the same way other digital fitness programs being produced by Peloton, Fitbit or Apple are. It seems to be more squarely aimed at users who could be a candidate for getting a personal trainer but might not be ready to make the investment or don’t need the guided instruction so much as they need general guidelines and some accountability.

As the startup closes on more funding, the team has big goals to expand its network. Mandal aims to have 1,000 coaches on the Future platform by this time next year. Reaching new scales could give the service a chance to tackle new challenges. Mandal sees opportunities for Future to expand its coaching services beyond fitness as it grows, “There’s a real opportunity to help people with all aspects of their health.”

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