- Women’s Health’s new series of WH LIVE+ events feature appearances from your favorite trainers, celebrities, and experts.
- A special mother-daughter workout with fitness superstars Denise and Katie Austin is now available to stream anytime for free.
- The trainers lead a 30-minute Cardio Booty Sculpt followed by a powerful convo with Women’s Health executive editor Abigail Cuffey and Socanomics dance workout founder Selena Watkins.
Workout buddies make everything better, even virtual ones. Now, you can join in on a high-energy sweat sesh with the ultimate workout buddies—mother-daughter duo Denise and Katie Austin—followed by a chat with both women and Socanomics founder Selena Watkins as well as WH executive editor Abigail Cuffey in this free WH LIVE + event sponsored by Athleta.
Denise and Katie lead a 30-minute Cardio Booty Sculpt workout that will get you movin’ and groovin’ along. It’s all virtual and you can do the moves wherever and whenever.
FYI: Denise and Katie know their stuff. Denise is a renowned fitness expert, author, and columnist with more than 30 years of industry experience championing women who aspire to be healthy, active, and vital at every stage of life. Katie Austin followed in her fit mom’s footsteps and is a fitness blogger, author, and host.
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Post-sweat, stick around and listen to a powerful convo with Denise and Katie, Selena, and Abigail.
They discuss the women that have meant the most to them, the lessons they’ve learned, and insight into how anyone can cultivate these special relationships to propel themselves forward.
After all that awesomeness, you’ll know your power. (Trust!)
Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more on All Out Studio free for 14 days!