If you have ever watched a movie and thought how great it would be to have teeth as white as those of the main character, you may be interested in knowing some of the things that cause teeth to change color.
- Eating Certain Foods
Did you know that what you eat has as much to do with the color of your teeth as it does with your overall health? There are a number of items that you may be eating every day that could contribute to teeth that aren’t as white as you’d like. Some of the fruits that can cause discoloration of teeth include red raspberries, blueberries, citrus fruits and apples. Vegetables that contribute to the problem include beets and potatoes. Drinks such as tea, wine, dark sodas and coffee may be culprits, as well.
If you enjoy many of these drinks or foods, be sure to at least rinse your mouth, you know, the old swish and swallow that you learned in grade school. If possible, brush your teeth with your preferred toothpaste after eating.
This is a tough one because it really yellows your teeth as well as causing other oral health risks. The best thing here would be to cut back or quit, if possible. However, if you look into teeth whitening Park Slope, you may find that you can upgrade to a much whiter smile even if you continue smoking
- Taking Care of Your Teeth
The better you care for your teeth each day, the better they are likely to look, as well. If you floss daily and brush regularly, you are able to remove the particles of food that can cause stains. Maintaining good dental hygiene is important to your overall health as well as to the color of your teeth.
Knowing what can cause your teeth to be duller than the bright white you want may give you the impetus to make some positive changes and get your teeth looking great.