Caring for Oneself is Part of Being a Caregiver for Others

Non-Professional Caregivers

For one reason or another, there are times in our lives when we must care for others and it is usually a loved one we have a deep relationship with. In carrying out familial duties, do we care for ourselves in the time we spend caring for them? We live in a different age today than just twenty years ago and demands upon non-professionals are changing. It is estimated that for every three adults you meet on the street, one of them is caring for another person as a non-professional caregiver. Are there not enough professional caregivers to go around?

Taking Care of Stress

The drawback of being a caregiver, but not being professionally trained, is that often the person fails to take care of themselves while caring for the other. After all, if you’ve ever visited a hospital you have observed how the professional nurse is surrounded by other professionals who act as support and encouragement. It definitely takes a strong-willed and supportive person to take on the duties of a non-professional caregiver, especially if the person is surrounded by medical or mechanical devices they have not been trained in, like a ​kangaroo feeding pump​. The caregiver’s stress can get high thinking they may have made a mistake in turning the wrong switch on a device or unable to understand the readings on a piece of medical technology.

The Rise of Non-Professional Caregivers

The statistic shows that the professionals who are being trained move on to positions in hospitals, clinics, and other health care facilities other than home health care. I’m sure you met a friend or neighbor who is caring for a sick spouse or relative, who was unable to get a health nurse, which left them to make ends meet with what they could do on their own. If you are like many other caregivers, they are in good spirits, but at times they look like they could use some rest. It is true, a healthy caregiver is anyone who spends time in the presence of another while providing assistance, carrying out needed duties because the person is incapacitated or cannot physically take care of these necessities on their own.

Support from Friends and Family

At these times, it is necessary to have someone to share with and ask questions. But as said earlier, often it does fall on the healthier spouse to take care of the one that has fallen sick or is incapacitated. In short, every caregiver needs someone or something around them to act as a support for them while they are taking care of the special person in their life. Caregivers are great at providing all kinds of ​comfort for those who they are caring for, but often they forget to spend enough time to eat a whole meal without getting up to adjust the pillow for their patient. In other words, a caregiver needs a support team around them. It may not be the person who faints at …

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