Dentist Phobia – How To Turn Your Fear Of Dentists Into A Healthy Smile

There are lots of people with anxiety about going to the dentist. It is something that is difficult to overcome. I have had a fear of the dentist that included avoiding going for years and when I did go I had panic attacks on the way, in the dentist and in the chair.

By visiting your dentist regularly you can prevent problems before they start. Those who avoid going to the dentist are actually risking their teeth needing more serious treatment. Basically what it comes down to is that if you don't overcome your fear you teeth will get into a worse condition and the treatments will be more complex.

But there is a light at the end of the tunnel. Dental procedures have advanced so much that nothing is as frightening or painful as before. Yes some of the procedures do hurt but nothing you can't handle. It is the fear that is the most serious issue. As someone who has overcome this – the number one thing you must do is communicate. Communicate to your dentist that you have some fear. There are lots of dentists nowadays who are much more sensitive to how their patients feel. If they are aware of this they can help you. I know that when I spoke to my dentist about the fear half of it went anyway.

Remember regular cleaning visits to your dentist are the best way to keep your teeth healthy and prevent problems. That is the measure for your teeth and you fear. Just take small regular steps.

Some tips on what your options are and how you can get help with your dentist fear.

Overcoming Dental Anxiety

• Dentists are now using mild sedatives know as sedation which means you can sleep right through any complex treatment. You just wake up afterwards when it is finished.

• Ask friends or family for a recommendation for a dentist so that you know you are seeing a sensitive and approachable dentist.

• When visiting the dentist don't hesitate to ask any questions – remember you are the customer.

• Let the dentist know you have anxiety and build some trust between you both.

Over time you will work with your dentist and overcome your fear whilst establishing a great relationship with your dentist.

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Fear of Dentist Dental Phobia -Odontophobia Treatment and Cure

Statistics show that for many people with dental phobia, the onset resulted fro a traumatic experience in childhood. That was what happened to me. I had an abscessed tooth and the dentist pulled it with no Novocain and never prescribed an antibiotic. After that even the thought of getting my teeth cleaned would make me physically ill. When our children were young I took them to a dentist who dealt exclusively with children. I couldn't stay in the room with them. This kind man had me just sit in the chair and chat with him. When I was comfortable with that (a few weeks) he took x-rays, then we progressed to a cleaning. It took four months to get to that point and another two before I allowed him to fill two cavities.

This is not an atypical approach to dental phobias. Many therapists recommend this method. Some dentists don't feel comfortable with this approach, and will refer you to someone who uses it routinely.

Those who developed dental phobias as a result of a horrific experience are referred to by some researchers as exogenous phobics, while those who develop it as a result of a sense of loss of control or from hearing of other people's tales of terror are considered endogenous.

Some people have a form of the condition where they may fear only one dental procedure, such as the Novocain injection, the gas mask, or more commonly the noise of the drill.

Dental phobia can seriously affect a person's life. In addition to poor dental health, an oral infection can become systemic and cause serious overall health issues. Also some sufferers begin to withdraw from friends and associates because they are embarrassed by the appearance of their teeth. They can become seriously depressed. Loss of self esteem, over not being able to overcome the fear, also can be a problem.

If you are a dental phobic you may be ashamed of being afraid of something that everyone else does routinely and probably think nobody else feels the way you do. Researchers estimate, that between 5 and 20% of people in western countries never see a dentist due to fear.

Don't despair, you can get dental phobia and fear treatment and cure. You can call a dentist and explain the problem, she may be able to help you or refer you to someone who can.

Your medical doctor can refer you to a therapist. Before beginning with a therapist ask if they have experience with dental phobia. The local school of dental medicine should also be able to help you with a referral at the very least.

How does treatment proceed? Some therapists suggest what my kids' dentist used more than 30 years ago. A gradual desensitization. Get comfortable sitting in the chair, having x-rays, cleaning and finally whatever treatment is needed.

Others start out with therapy sessions, aimed at getting to whatever may have triggered the phobia. This is the key to beginning the healing process. Then …

How to Cure Dentist Phobia – Stop Your Fear of Dentists

You know that you need good dental care but unless you can stop your fear of dentists it will cause you to keep putting off those appointments.

You want to keep your teeth in tip top condition but your dentist phobia means that you positively dread having someone poking and prodding around in your mouth, then making you slurp down some sort of fluoride goop that tastes like a cross between bubble gum and Tylenol.

Stop Your Fear of Dentists

One way to help stop your fear of dentists is to ask to be “put under” while they drill away. That way, once the anesthetic has started to work, you’ll be unconscious while your dentist does their work. This can work but it’s an extreme solution – one that you should really only consider if you don’t have time to work out any other solution for your dentist phobia. And you may need to change dentists as not all are authorized to perform this kind of operation.

Another way is to take a trusted friend with you to literally hold your hand whilst the dentist performs his or her duty.

If you have more time available, you can stop your fear of dentists in its tracks by using the ancient art of hypnosis.

Trips to the dentist are never fun. After all, who would voluntarily go to lie down on a chair with a dentist scraping and prodding away at your precious teeth? Sometimes even thinking about a trip to the dentist can bring on your fear of dentists. You start thinking about cavities, fillings, drills, needles. And your dentist phobia comes up full strength!

Through hypnosis, you can stop your fear of dentists and allow a trained professional to help you keep your teeth in pristine condition. Your dental phobia will be banished to the past, where it belongs.

All you need to do is listen to one simple MP3 track. You can do this in the comfort of your own home, maybe listening on your iPod, well away from the source of your dentist phobia.

Hypnosis is a method where you can reach a deep state of relaxation. Once that state is reached, your subconscious mind will be given a series of suggestions which will help you to stop your fear of dentists. Many people all over the world have overcome their dentist phobia with hypnosis. It’s one of the most cost-effective treatments that you can find. You don’t even need to take a trip to a professional hypnotherapist – there are many CDs and MP3s out there that will do the trick for less than the cost of your next checkup.

You owe it to yourself to keep your teeth in pristine condition. If you suffer from dentist phobia then you need to find a way to stop your fear of dentists in its tracks.

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