Disease Model in Alternative and Orthodox Medicine

The current orthodox medicine model of disease is outdated. It looks at disease as "damage" to the human body, which is supposed to be "fixed" or "repaired" the very same way as, for example, a car. But this mechanical approach does not include the thousands of adaptive biological reactions that start immediately after the body's "damage" begins and that accompany the entire healing process up to complete or partial recovery.

What it means is that during all diseases, from the very beginning, immediate recovery processes accompany destructive processes. Unfortunately, drugs and surgery can interfere with the recovery processes, affecting the very gentle physiological equilibrium of the body called homeostasis and thus bring more damage. This is what is called side effects of drug therapy.

The essence of the condition named "disease" is, therefore, far more complicated than the traditional "damage – fix" model. The disease or pathology is just another physiological state of the body, which can progress or regress according to the body's needs.

Current physical, emotional and mental condition of the body heavily influences the beginning and outcome of the disease. As a matter of fact, most people are living with "diseases" bouncing back and forth from physiological "norm". In this case, instead of "treatment of disease" a better term to use would be "regulation of physiological processes", which more precisely exact what's going on in the body. This is the alternative medicine model.

Because drugs suppress natural bodily adaptive physiological reactions, they can effectively block natural self-healing mechanisms of human bodies. Of course, it's much easier to label group of symptoms as a disease the way orthodox medicine does, and prescribe drugs accordingly, but it has nothing in common with the real healing.

The real healing occurs when all physiological processes related to the physical, emotional and mental condition of the body become regulated and start to work in harmony. This usually happens with use of alternative medicine modalities. Sometimes, the balance can be achieved just through diet and lifestyle modifications. Sometimes, we need to use more "heavy weapons" like herbal or homeopathic remedies or supplements, acupuncture, reflexology, Reiki, yoga or any other conventional healing modality. But the result is always impressive – gentle and profound healing, happening naturally, without toxic side effects and further damage to the body.

Thus, the main difference between alternative and orthodox disease model lies not just in a definition of pathology named disease, but also in a completely different approach to healing. Instead of "fixing the body" in orthodox medicine, we are talking about "regulating and balancing the body" in alternative medicine.

It is absolutely evident that "one size fits all" medicine simply does not work anymore. While it perfectly suits the needs of pharmaceutical companies, it does not benefit most patients who are in real need of custom-made individualized treatment programs without side effects. Given the rising ineffectiveness of mainstream medicine, it's not surprising that patients turn to alternative medicine for a cure. Statistics speak for themselves. According to the …

How to Look Like a Male Fitness Model and Attract Women

The Male Fitness Model… More Attractive To Women Than The Bodybuilder Look

Bodybuilders are such a touchy bunch. There are probably a couple of guys experiencing “roid rage” right now! I know that most bulky guys look at male fitness models and think that they are wimpy. You see many bodybuilders are under the impression that everyone wants to be as big and strong as them. They see a guy who is lifting lighter weights and doing cardio as someone who isn’t as successful in the gym as them. They mistakenly believe that bigger muscles equates to being more attractive to women. Nothing could be further from the truth!

Male Fitness Models Are Built Like Hollywood Sex Symbols

How many male sex symbols are huge and buff? Do you think any of the current Hollywood sex symbols can bench press over 400 pounds? What about stars like Brad Pitt, Matthew McConaughey, Jamie Fox, Will Smith, Jared Leto, Daniel Craig (the new James Bond), etc. Women are attracted to men with average builds, but with great muscle tone. How many men who star in Soap Operas are huge and buff? The answer is that with very rare exceptions, it pays to have a lean muscle build… not a bulky bodybuilder type look.

Male Fitness Models Have To Workout Harder Than Bodybuilders

Lifting weights and bulking up is MUCH easier than burning body fat and getting lean. I don’t care how big you are… you know it’s true! To get big, you just lift with a high volume of lifts and progressively increase the weight over time. You don’t have to be on a strict diet and you don’t have to hit cardio hard. To get lean, you have to lift to maintain your muscle mass, you have to watch what you eat, and you have to hit cardio like a maniac. The reason you see very few guys in the gym with “six pack abs” is that getting lean is tough work.

A Simple Approach to Leaning Down if You Are Bulky

Getting that lean look is actually simple, but not easy. If you are kind of bulky right now and need to lean down you just need to do a few things:

1) Perform Intense Cardio At Least 4-5 Times Per Week for 30-45 Minutes

2) Multiply Your Body Weight by 12. The Number You Get Will Be The Total Maximum Amount Of Calories You Are Allowed To Eat Each Day… Aim for Less If Possible

3) Quit Obsessing Over Strength

4) Quit Obsessing Over Protein Consumption

5) When In Doubt, Cut Back on Lifting And Increase Cardio

6) You Will See “Six Pack Abs” When You Get Lean Enough. Don’t Go Overboard With Crunches and Ab Movements. Cardio is Your Ticket To a Six Pack.

Quit Trying To Impress Guys In The Gym… The Goal Is To Impress Women

When you are hitting cardio hard and limiting your calories, you won’t get as big of a pump as you …