The Life Fitness G5 Cable Motion Gym System Review

If you are looking for conventional strength training as well as motion enhancement exercises without having to face the inconvenience of going to a fitness center, then the G5 Cable Motion Gym System from Life Fitness could be perfect for you. This is a full-feature home exercising system complete with flexible Cable Motion technology for a resourceful conditioning program. As with any other productive piece of gym equipment, it requires simple and routine gym equipment maintenance, preferably from a good service provider. Here are some of the features and positive aspects of the Life Fitness G5 Cable Motion Gym System:

G5 Cable Key Features

Quick Lock cable end connections which will permit effortless changing out of attachments
Three ergonomic handle attachments
Space-saving layout to accommodate compact spaces
Three V-groove pulley zones
Foot strap
Space-efficient design ideal for small places in your home
Measurements when assembled: 89 inches in length x 54 inches in width x 83 inches in height (226 x 137 x 211 cm)
Removable bench extends a continuous variety of inventive functional power exercises.
Cast-iron weight stacks
Heavy-gauge steel tubing with rust protection
Double seam-stitched vinyl upholstered pads
Fibreglass-reinforced nylon pulleys
Tutorial DVD
Limited lifetime warranty on the welds, pulley, frame, and parts, plus a three year warranty on upholstered pads and cables

Additional Positive Aspects of the G5 Cable Motion Gym

This extraordinary Cable Motion technology allows the user to manage his / her entire exercise regimen, with the liberty to engage in the functional motions of particular activities, full-body motions which reinforce your core, or traditional routines. Case in point, the G5 Cable Motion System enables you to imitate the action of a tennis swing, a baseball swing, or a golf swing: this action will strengthen the precise muscles necessary for each individual sport. Additionally, you can perform traditional chest exercises like chest press, pec flies, etc. You can also perform back and shoulder area exercises such as lat pulldowns, lateral raise, shoulder presses, and seated row. Furthermore, you can choose to do bicep and tricep exercises like tricep extension, curl, etc. And let's not forget leg exercises such as hip abduction, standing leg extension, calf raise, etc. Finally, the G5 offers a multitude of core exercises, such as abdominal crunches with the pulley, oblique twists, and seated ab crunches.

The G5 Cable Motion Gym System allows numerous exercises in a comparatively small area. This exerciser fits in practically any space, with a compacted footprint which manages to offer all the diversity of a packed exercise machine that extends a full-body workout. With some elective extras, you can create even more exercise range without the necessity of extra space. You can have it all in one multi-talented power machine. Also considering that it's manufactured by Life Fitness – a top supplier of commercial fitness equipment – the G5 is truly built for endurance. Additionally, each machine endures a high-tech robotic welding procedure that provides a resilient configuration that will last continuously. Note that all mechanisms are …

Review of the Life Fitness G2 Home Gym

If you are making the choice on what to place inside your home gym, you have to check out a fitness store that carries Life Fitness equipment and check out the Life Fitness G2 Home Gym. This costs generally around $1400 for the better models and this is worth your money. There are cheaper choices of course but they do not have the same quality that this brand does.

Details and Specifications
The Life Fitness G2 Home Gym measures 71 inches in length, 83 inches in height, and 48 inches in width. There is an optional leg press that you can add, in this case the width becomes 81 inches. But even if it does make the equipment bulkier, the leg press as well as the calf raise are really added benefits. Some home gyms have these as well but they are a lot bulkier compared to this model.

Some sets have lat bars which are not needed to be lifted in order to remove it from the bar. If you do choose to go for the Life Fitness G2, you need to make sure that you have extra ceiling room so that you can get the lat bar off of the holder.

The warranty on the Life Fitness G2 Home Gym frame and parts is for a lifetime. The pads and the cables have a three-year warranty which seems like a good deal.

Features of the G2
The Life Fitness G2 comes with a weight stack of around 160 pounds. You can place the pin on the weight level that you wish to lift.

The equipment comes with a low row bar, an ankle strap, a lat bar, some exercise cards, and two handles of different sizes. These are great features to have and they will cost more if you buy them separately. You also have the option of purchasing 50 additional pounds.

It can be safely said that the Life Fitness G2 Home Gym feels a lot more stable compared to other household gyms. It also has that commercial quality feel to it. You do not have to worry about wobbling and wiggling especially when you do the part of the leg extension. It also has a low cable which lets you do seated rows, shoulder work, leg work, and biceps work.

You can also switch to and from different exercises since the machine has a contoured back and a comfortable seat.

Probably the one disadvantage that the Life Fitness G2 Home Gym has is that its seat is not movable so you cannot do exercises like triceps extensions. But you can do a lot of other exercises.

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Life Fitness 9500HR Elliptical Machine Review

Life Fitness produces some of the best heavy duty fitness equipment in the world. Their elliptical machines deliver extreme results in minimal time and have been able to use this to gain the popularity vote with the biggest commercial gyms and even the armed forces, as being the top elliptical choice.

You will find that Life Fitness 9500HR elliptical machines tend to be on the market as being ‘remanufactured’, partly due to newer versions having been released with newer features and spec. However, it is due to the popularity of the 9500HR in the commercial market, that remanufacturing of the model has occurred. Not only is the price lower but it makes this quality model, affordable for home use.

There are a few different versions of the 9500HR so it is a must that you know what you are getting for your money. The earlier models experienced faults with the rear drives and hand grip heart rate sensors but this was due to the high use in gyms, etc. This review focuses on the later rear drive model.

An important thing to note is that the stride length is approximately 18″ so for anyone taller that 6ft, this may not be the ideal model for you. The dual functioning handles and foot pedals allow front and reverse motion. This is great for targeting a wider variety of muscle groups, perfect for full body toning.

The Life Fitness 9500HR elliptical comes with all the usual features you would expect with commercial grade elliptical machines and is surprisingly quiet. Just a few of the features to list include 9 Pre-programmed Courses for complete workout variety, 20 resistance levels, split level console with integrated reading rack/accessory tray and the exclusive Life-pulse digital heart rate monitoring system which allows users to calculate individual heartbeats nearly as accurate as a clinical EKG machine.

The 9500HR unlike many elliptical machines is very portable. These ellipticals incorporate rear wheels for easy mobility and with being self-powered; there is no need to park near a plug socket. This makes it easier to park your trainer in front of the TV…makes working out so much more enjoyable!

Pro’s – Affordable, Quality, Practical, Features, Popularity

Cons’s – Warranty

This model can not really be faulted. There is so much to offer with the 9500HR. Its rising popularity dictates this. The only downfall compared to other elliptical machines is the warranty. Having been remanufactured, the warranty cover tends to be less than that of a newer model. It may be best to take out an extended warranty at less than $200 for 2 years but aside that, the Life Fitness 9500HR elliptical is one of the top elliptical machines on the market today. 

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Life Fitness X3-5 Elliptical Trainer Review

We reviewed and used the Life Fitness X3-5 elliptical trainer over a period of 3 weeks. We also interviewed Life Fitness X3-5 owners as well as several people who had used the elliptical trainer in the gym or fitness center. The X3-5 is a step up from the old X3-0 model and has many top of the line features. However for an MSRP of about $2900.00 it is beyond the budget of the average home fitness equipment buyer. We found that the Life Fitness elliptical trainers top feature was the very smooth ride comes from its rear flywheel that incorporates the Life Fitness “Link6” drive system.

The Life Fitness X3-5 elliptical trainers 19-inch stride fits most people. Our largest tester is a power lifter at 6’2″ and 285 lbs and he felt the trainer was relatively stable. Pedal placement is good and allows comfortable foot placement. X3-5 owners and users were pleasantly impressed with how quiet this elliptical trainer is even during an intensive workout it remained one of the quietist ellipticals that we have tested. One owner did complain that this model was hard to move.

There are many quality features on the Life Fitness X3-5 that we like including the wireless heart rate controlled workout system that allows you to target specific workout intensity. Basically your hearts response to the workout, controls the resistance levels you experience during the workout. Basically it is a plug and play workout program tailored to your specific body.

The Life Fitness X3-5 elliptical trainers console contains the My Personal Trainer software that allows you focus on lower body workouts or total body workouts. We heard several comments on these features with the most common being that it worked well once you spent the time to figure out the system. Most people were using one of the 12 standard workout programs to achieve the workout intensity they desired. We rated the upper body workout and the handlebars as just average on this elliptical.

Most of the Life Fitness X3-5 owners we interviewed purchased their elliptical trainers on-line. The units were delivered and set up by the owners with few problems. Damaged or non functioning consoles seem to be the biggest complaint we heard. Customer service was rated as fair in resolving setup and warranty issues. The Life Fitness warranty for cross traines includes a lifetime on the frame, 2-years on the electrical and mechanical parts, 1-year on labor. An extended warranty is recommended for all elliptical trainers.

We recommend the Life Fitness X3-5 elliptical trainer for home and light commercial use, however it is probably too expensive for most in home applications. It has many features that will satisfy the most dedicated cardio fitness buf. Due to the relatively high cost for an in home elliptical trainer, we recommend that you spend the time to physically test ride any fitness equipment at least once before you make your purchase. Find a dealer, fitness center or local Y that has the Life Fitness X3-5 …