The Life Fitness G5 Cable Motion Gym System Review

If you are looking for conventional strength training as well as motion enhancement exercises without having to face the inconvenience of going to a fitness center, then the G5 Cable Motion Gym System from Life Fitness could be perfect for you. This is a full-feature home exercising system complete with flexible Cable Motion technology for a resourceful conditioning program. As with any other productive piece of gym equipment, it requires simple and routine gym equipment maintenance, preferably from a good service provider. Here are some of the features and positive aspects of the Life Fitness G5 Cable Motion Gym System:

G5 Cable Key Features

Quick Lock cable end connections which will permit effortless changing out of attachments
Three ergonomic handle attachments
Space-saving layout to accommodate compact spaces
Three V-groove pulley zones
Foot strap
Space-efficient design ideal for small places in your home
Measurements when assembled: 89 inches in length x 54 inches in width x 83 inches in height (226 x 137 x 211 cm)
Removable bench extends a continuous variety of inventive functional power exercises.
Cast-iron weight stacks
Heavy-gauge steel tubing with rust protection
Double seam-stitched vinyl upholstered pads
Fibreglass-reinforced nylon pulleys
Tutorial DVD
Limited lifetime warranty on the welds, pulley, frame, and parts, plus a three year warranty on upholstered pads and cables

Additional Positive Aspects of the G5 Cable Motion Gym

This extraordinary Cable Motion technology allows the user to manage his / her entire exercise regimen, with the liberty to engage in the functional motions of particular activities, full-body motions which reinforce your core, or traditional routines. Case in point, the G5 Cable Motion System enables you to imitate the action of a tennis swing, a baseball swing, or a golf swing: this action will strengthen the precise muscles necessary for each individual sport. Additionally, you can perform traditional chest exercises like chest press, pec flies, etc. You can also perform back and shoulder area exercises such as lat pulldowns, lateral raise, shoulder presses, and seated row. Furthermore, you can choose to do bicep and tricep exercises like tricep extension, curl, etc. And let's not forget leg exercises such as hip abduction, standing leg extension, calf raise, etc. Finally, the G5 offers a multitude of core exercises, such as abdominal crunches with the pulley, oblique twists, and seated ab crunches.

The G5 Cable Motion Gym System allows numerous exercises in a comparatively small area. This exerciser fits in practically any space, with a compacted footprint which manages to offer all the diversity of a packed exercise machine that extends a full-body workout. With some elective extras, you can create even more exercise range without the necessity of extra space. You can have it all in one multi-talented power machine. Also considering that it's manufactured by Life Fitness – a top supplier of commercial fitness equipment – the G5 is truly built for endurance. Additionally, each machine endures a high-tech robotic welding procedure that provides a resilient configuration that will last continuously. Note that all mechanisms are …

Review of the Life Fitness G2 Home Gym

If you are making the choice on what to place inside your home gym, you have to check out a fitness store that carries Life Fitness equipment and check out the Life Fitness G2 Home Gym. This costs generally around $1400 for the better models and this is worth your money. There are cheaper choices of course but they do not have the same quality that this brand does.

Details and Specifications
The Life Fitness G2 Home Gym measures 71 inches in length, 83 inches in height, and 48 inches in width. There is an optional leg press that you can add, in this case the width becomes 81 inches. But even if it does make the equipment bulkier, the leg press as well as the calf raise are really added benefits. Some home gyms have these as well but they are a lot bulkier compared to this model.

Some sets have lat bars which are not needed to be lifted in order to remove it from the bar. If you do choose to go for the Life Fitness G2, you need to make sure that you have extra ceiling room so that you can get the lat bar off of the holder.

The warranty on the Life Fitness G2 Home Gym frame and parts is for a lifetime. The pads and the cables have a three-year warranty which seems like a good deal.

Features of the G2
The Life Fitness G2 comes with a weight stack of around 160 pounds. You can place the pin on the weight level that you wish to lift.

The equipment comes with a low row bar, an ankle strap, a lat bar, some exercise cards, and two handles of different sizes. These are great features to have and they will cost more if you buy them separately. You also have the option of purchasing 50 additional pounds.

It can be safely said that the Life Fitness G2 Home Gym feels a lot more stable compared to other household gyms. It also has that commercial quality feel to it. You do not have to worry about wobbling and wiggling especially when you do the part of the leg extension. It also has a low cable which lets you do seated rows, shoulder work, leg work, and biceps work.

You can also switch to and from different exercises since the machine has a contoured back and a comfortable seat.

Probably the one disadvantage that the Life Fitness G2 Home Gym has is that its seat is not movable so you cannot do exercises like triceps extensions. But you can do a lot of other exercises.

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