Juicing Your Way To A Healthier You
We all love a glass of freshly squeezed juice. Often times we buy juices that truly serve no purpose in regards to bettering our health. These pre-packaged drinks are loaded with tons of unhealthy sugars, and over time they can actually become one of the leading culprits of unwanted weight gain. When you opt to choose wisely in reference to the beverages you consume it is pertinent to ensure you are receiving as many nutrients and minerals as possible.
Once you become familiar with the pasteurization process utilized to destroy bacteria in your morning juice you may choose to invest in a wiser alternative. Making the switch from pre-packaged juices to freshly squeezed juice is a great choice merely because the high heat meant to kill bacteria also quickly destroys the much-desired nutrients and minerals as well.
There are different types of juicers available on the market, but one of the newer versions has been shown to offer better results. A press juicer is a slower form of juicing which enables you to retain more of the desired nutrients and minerals. It functions by crushing and squeezing the juice from the fruits and vegetables versus blades that work quickly to slice and separate the fruit. It has been proven that when you utilize the slower method of juicing you actually obtain about 35 percent more juice. This is a great saving in itself. You will not find yourself throwing away perfectly good fruits still full of the juice you desire.
With so many recipes available online there is certainly a juice blend you will love. If you cannot find something to suit your taste it is easy to use your creativity and possibly create new flavor other will enjoy. There is no better time than today to try out a press juicer.
Other juicers are often very bulky and take up way too much counter space. However, over the years many of these machines have been designed to fit on even the smallest countertop. They are also very easy to clean, and many have a motor so quiet you may find yourself guessing if you even turned it on. These juicers range greatly in price which means there is something everyone can afford.
There is no need to wait any longer to have a glass of freshly squeezed juice. When you use a juicer in your own home you will enjoy better tasting and nutritional juice. There really is no need to keep drinking pre-packaged juices hoping that you are receiving health benefits. Instead of guessing if your drink is full of preservatives and dyes why not do yourself a huge favor and invest in better quality. You will also feel great knowing you are no longer adding to the problem of pollution with each juice bottle you throw away once consumed.
With a juicer on your counter, all you have left to do each day is ask yourself what fruit and vegetable …