Basically, andall vitamins minerals are very important for normal bodily functions. Vitamins have a number of important roles for the body, and lack of vitamins can be a cause of disruption to body health. Vitamin C is also called ascorbic acid, has a weak acidic sugar properties. Besides being used as an antioxidant, nutrients in vitamin C are also important in the function of immune cells.
When talking about vitamin C and ascorbic acid, the first thing that comes to mind is oranges. Citrus fruits, like lemons, limes, and oranges, are very rich sources of vitamin C. Most of the benefits of vitamin C are associated with antioxidant effects. The presence of this nutrient plays a number of important roles in all systems of the human body.
At this time, many women inject vitamin C to maintain the health and beauty of their skin. In addition to consuming vitamin C, to maximize facial skin care, you should also try Ultherapy Singapore which is clinically proven to improve the health of facial skin and has very minimal side effects. What are the benefits of vitamin C for facial beauty?
Helps Improve Collagen Production
An important benefit of vitamin C is its role in producing collagen, a type of protein that maintains skin elasticity. In line with the growing age of a woman, collagen will become damaged and wrinkles will appear suddenly. Therefore, adequate intake of vitamin C in the skin will fight the formation of wrinkles by increasing collagen production.
Self Protection from UV Rays
Vitamin C will protect the skin from free radicals and other harmful substances. The antioxidant content in vitamin C protects the skin from ultraviolet radiation and sun exposure.
In addition, vitamin C protects the skin from ultraviolet radiation and sun exposure. Taking this vitamin can help prevent the risk of skin cancer caused by exposure to excessive sun on the skin.
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Brighten Skin Naturally
Collagen in vitamin C also has benefits to facilitate the flow of nutrients to the skin. Small blood vessels under the skin carry oxygen and various nutrients to ensure that your skin will stay healthy.
Without adequate nutrition, your skin will become rough and dry. Vitamin C can maintain skin elasticity, protect and repair skin cells, so that the texture and skin of your face look healthy and bright.
Prevent Skin Discoloration
Vitamins can protect DNA from photochemical reactions that can cause discoloration of the skin, tumors, and certain types of skin cancer. Vitamin C can also inhibit pyrimidine production which is the main cause of melanoma.
By consuming vitamin C regularly, the dark color of the skin and also spots on the face due to aging are reduced. That way, the skin will also look younger and softer.
You can consume vitamin C regularly for maximum results. Don’t forget to have a doctor’s prescription. Do not consume vitamin C excessively, because levels that are too high can actually cause symptoms such as nausea, diarrhea, vomiting, heartburn, cramps and abdominal pain, insomnia, headaches, and kidney stones. In addition, these symptoms can generally subside as soon as vitamin C is stopped. Treat your hair from hair loss, one of which is regenera activa which has been clinically proven.